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 The winter has declared itself. We wrap up in blankets, less happens on the street, more than sitting indoors and ... step by step spoil our skin.
Research Institute of International Dermal Institute showed that 59% of women aged over 18 have dry, dehydrated skin in the winter. Therefore, if a change in the weather skin began to be a problem, these tips will help you to effectively protect themselves in the struggle for beauty and health.
Surface layers
Exfoliation helps remove dead skin cells that can dull a healthy complexion. Remove the top layer of the cell stimulates the production of the lower layer of the epidermis.
Despite the fact that from the soft weekly exfoliate skin is any positive effect, these efforts excessively can only disrupt the skin barrier function.
Pick a soft washcloth or flannel fabric as an alternative to a homemade facial scrub. Do not use harsh rough materials. After cleansing, gently massage the skin, scraping dead cells. If the skin is particularly dry, rub a small amount of cream cleanser, then hold the washcloth.
Nutritional agents
Small adjustments to your daily routine will be fully prepared when meeting with colds.
Replace your foaming or liquid cleanser on a luxurious creamy version that will nourish your skin and balances its condition.
The skin of most people require rich moisturizer in the winter months. However, you must choose the tool that is right for you, because the product is more rich and thick, it does not mean that it will be effective for you.
Moisturizing serum that is applied under a moisturizer penetrates deep into the skin, feeding the lower cell layer, so rising to the surface, the cells are hydrated, glowing and healthy.
Protection from the sun is needed not only on the beach. Ultraviolet rays that cause wrinkles and creases, active 365 days a year. Therefore, if you are interested in the fight against premature aging, get a moisturizer containing UV filters.
We are struggling with heating
Save the planet, and along with your skin, reducing the heating by one or two degrees. Central heating creates a low moisture content, which deprives the skin of natural moisture, at the same time the low temperature on the street provides a hard contrast - all this makes the skin more sensitive.
It is believed that for optimum saturation of the skin requires a minimum of 10% water in the upper skin layer.
Once the relative humidity of the environment is below 60%, the dehydration of the skin occurs. For example, the relative humidity of an average office building is about 40%, and the cockpit - only 10-20%.
You can prevent overdrying skin at home or in the office, putting a cup of water near the sink and adding humidity.
Love your lips
Not only the skin is suffering from a cold, the lips also require moisture to remain smooth. To exfoliate the surface of lips, apply a generous amount of petroleum jelly. Leave for a few minutes, then gently wipe soft, damp cloth.
Together with Vaseline remove all dead cells and rough particles. Morning and evening, use a good lip balm, and to pick a good day release nutrient lipstick.
Choose a lip balm that contains pomegranate extract and shea butter (or both of these ingredients) that maximize hydration.
And expert opinion
Choose natural and organic products for the face and body, containing oils rich in saturated fatty acids, which help to offset the loss and lack of moisture. Regular massage of the face to add the necessary nutrients the skin: rub the face with a mixture of seven drops of rosehip oil and one drop of oil incense morning and evening to restore skin smoothness and radiance.
The exact cause of acne is unknown. However, it is known that the main development they get on your skin, which is constantly exposed to changing temperatures - it causes redness due to broken capillaries walls. By maintaining a constant temperature, you save your skin from unnecessary stress. Also, reduce the amount of alcoholic beverages, spicy foods, excessive sun exposure, loosen the vigorous exercise and stressful situations. Use warm water when washing your face regularly will help maintain the temperature. Rose oil provides an anti-inflammatory effect.
In winter, the skin often feels uncomfortable. Seizing her condition will help certain ingredients and components. To replace lost lipids, ingredients like shea butter and evening primrose, will help to moisturize dry skin. Hyaluronic acid - essential for skin health because it strengthens and nourishes in the winter.
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