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 One of the common problems with nails - their brittleness and fragility. This makes it difficult to make a good edge to grow the desired length, nail flies quickly, and only a modest colorless coating becomes salvation. Make sure everything you do for the strength of their nails.
- You need not just calcium. If the nails are often found white dots - it's a lack of zinc. Eat eggs, drink milk, need more soybeans and nuts.
- Change the nail polish remover. Most of these products contain acetone, but that it makes the nails dry and brittle, destroys them. Search nail polish remover of the new generation without acetone, acetate-based. Manicure you confirm that acetate is less harmful than acetone.
- Drink enough water during the day. It's good for the whole body, but help and nails. If the body is hydrated, the nails also get moisture, and thus cease to be dry, become stronger and longer.
- Proper filing. Manicure say that women are mostly wrong use a nail file. Movement should be smooth as possible, it is better in the same direction. Grit is better to choose medium-sized nail files, sparing as much as possible.
- Vitamin supplements are necessary for those who are not able to eat varied diet to include all the necessary elements and vitamins. Studies show that taking vitamin B (biotin) regularly (4 times daily) significantly improves the condition of nails.
- Caring for the cuticle. It is important as well-groomed skin hydrated and moisturizes the cuticle and the nail itself, gives him the opportunity to grow and develop well, and also protects against infections, which also destroys the nail and make it brittle. To do this, you can buy a special oil, but you can simply grease the child or the usual nourishing cream and Vaseline.
- Change the nail. We recommend to follow the latest developments in this field and look to strengthen and varnishes caring components. Remember also that once the paint begins to peel, it urgently needs to be removed. Destroys and destroys the nail varnish by an!
- Do not neglect the base coating before the color layer. The base has a protective nail components. Just be sure to wait until the base is dry before applying a layer of colored lacquer. Otherwise, colored lacquer will penetrate the nail, it can stain and aggressively act.
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