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 Actress Courteney Cox and forty-seven. Gentle diet and exercise program by an instructor Tracy Anderson helped it to maintain youthfulness.
Fans believe that she looks younger than his half years. Perhaps this is an exaggeration, but what Courtney does not look 47, that's for sure. About Tracy Anderson workout legendary. Now it is one of the most famous fitness consultant at the stars. The results of her work are already showing Madonna, Gwyneth Paltrow, Kate Hudson. Victoria Beckham said what she wanted to entrust their postpartum shape.
Tracy Anderson
Frankly speaking, I am not very close to her approach. That is, it should be noted that her client look slimmer and younger, but for me they are all at the same time deprived of female curves, waist, too inflated, though tightened.
Tracy makes her clients to engage in the gym 4 times a week.
As for food, Courteney Cox tries to eat only healthy food, but admits that sometimes allows himself to bread and butter, and pasta with sauces. Courtney also eats a lot of cheese and nuts, and is a good product for anti-aging. Breakfast - just coffee, for lunch - chicken salad for dinner - steak chicken or fish with vegetables.
 The actress loves her age, and this is one of her secret. She believes that over the years, women receive certain advantages and can look a lot better than in his younger years. And she is very like a special sexy 40-year-old ladies, it's Courtney calls the main charm women of her age.
Courtney also drink a lot of water, this is one of the main secrets of her youth, so she believes.
In cosmetics are not choosy. Sedin paints ordinary paint Clairol for brunettes. It lasts about 28 days, and costs no more than $ 9.
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