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 Everyone has heard about aromatherapy. Some there need cones, bottles, strict formulation and rare ingredients ... No, let's leave it to the professionals who work in beauty salons, or make hand-made cosmetics. And they themselves will include medicinal scents into their daily lives.
Gang bang
The easiest way to use chamomile in the form of herbal tea. Its healing properties are described, and not only curative drink, but its flavor. Breathe it each time experiencing PMS, if there is a skin disease, he saves from headaches and digestive problems. You can not even drink, and just inhale, or add the tea bath.
Eucalyptus
In combination with eucalyptus mint treat diseases of the airways associated with a cold or flu. Colds? Breathe eucalyptus tincture or essential oil of eucalyptus.
Ylang-Ylang
This scent is called antidepressant. It reduces stress, relieves muscle tension. Most often, ylang-ylang with the use of works when it's just breathe, you can add a drop to your body lotion and at the end of the day he successfully remove accumulated tension. You can add a drop of perfume, then the stress during the day you do not possess.
Cloves
Clove oil is kept in the home medicine cabinet to quench toothache, helps with nausea and vomiting, prevents flatulence. Not only curative smell. A few drops of oil - an excellent antiseptic for cleansing the skin.
Lavender
Lavender is better to breathe, add lavender oil in the perfume or bath. Lavender has anti-inflammatory properties, promotes the healing of burns and wounds. But its main effect - relaxation and control of nervousness and anxiety, not without reason in the maternity rooms in private hospitals provide the smell of lavender, giving birth to make it easier to relax between contractions.
Peppermint
Peppermint is often used to treat headaches, muscular pains and stomach problems.
Rose
Rose oil helps with PMS, anorexia, respiratory diseases, insomnia and skin problems.
Inhale, create your own new smells, adding essential oils to perfume, refresh the atmosphere in the house - all these aromatherapy.
Attention! There are warnings! Do not use essential oils without first consulting with experts, if you are pregnant, and if there is a small children!
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