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 Calculate how much time, money and effort spent on modern women care of themselves, scientists have not yet succeeded. Yes, such a calculation, probably, impossible - because a lot depends on age, general ideas about beauty, features exterior. But the errors that makes a beautiful floor, trying to reach an ideal, not to count too difficult. Let's try to learn from the mistakes of others and stop to make your own! Focusing on domestic measures to care for themselves in three strategic directions (they are most relevant to any woman's) struggle for the youth person battle with excess hair and the war against cellulite.
In the care of skin
1. Wrong:
start fighting wrinkles when they have already appeared
Correctly:
constant care for the skin from an early age. It operates standard rule: any problem is easier to prevent than to solve. This can be done not only by daily care, which, in youth, are generally simple. It is also important to develop a healthy habit: sleeping at a low cushion, so as not to provoke the formation of wrinkles, make a special mimic the gym, do not abuse too frequent use of powder - It can dry the skin, which from that loses its elasticity. The good effect is also given herbal mask based on fresh fruits and vegetables (almost all of them beneficial effect on skin condition), and the use of compression, especially the contrast - they help keep the tone for a long time.
2. Wrong:
use cosmetics, where the skin require treatment
Correctly:
in a timely manner to understand that the problem with the skin ceased to be purely cosmetic, and use its solutions to special treatment drugs
. For example, if you are plagued by acne, but they appear only occasionally, then it is possible to help encourage a standard cosmetic cleansers, for example, a series of Garnier «Clean skin"
. But when the acne appears regularly, makeup, even the most effective, will not be enough
. Require therapeutic agents that act directly on the cause of acne - malfunction of the sebaceous glands
. Such a mechanism of action different drugs made on the basis of azelaic acid, which is part of the gel skinoren
. Similarly, using a medical and cosmetic preparations do not need to solve the problem with scaling and inflammation of the skin, which are caused by a common disease such as atopic dermatitis
. Effective means for its treatment of, for example, emulsion advantan, solve the problem for 1-2 weeks and cosmetics are powerless even with prolonged use
.
2. Wrong:
to use active creams for mature skin at a young age
Correctly:
pay attention to the age recommendations, which are available for quality cosmetics. Remember, that is harmful not only "shortage" and "bust" with makeup. Do not forget that twenty-five years of normal facial skin needs, usually only in cleansing, toning and moisturizing. The increased power it needs, usually closer to thirty, and liftingovye means - after forty. And girls who want to avoid the slightest appearance of wrinkles and use ahead of time too active agents skin care, face the fact that age-related changes begin much earlier than usual. So at a young age is better to give preference cosmetics for young skin, such as a series of "Aligo 25" by Vichi, and then gradually move to creams for more mature skin, for example, you can try oxygen cosmetics C series of Faberlic, designed for women over 30.
When epilation
1. Wrong:
use the same method of hair removal for different parts of the body
Correctly:
To free from unwanted hair skin legs, arms, underarms and use any method you basically like. But the face and bikini zone deep is extremely difficult to handle on their own - in order to avoid unnecessary complications are best left to those sensitive places in the art.
2. Wrong:
choose the method of hair removal on a "friend like - and suits me"
Correctly:
before resolved on epilation, keep in mind that there are absolute contraindications to it
. It's all skin diseases in the acute stage, as well as infectious diseases and inflammatory processes, diabetes, varicose veins in a serious stage
. In addition, each hair removal method has its pluses and minuses, which must also be weighed
. For example, an advantage of the traditional shaving procedure applies only speed
. But serious disadvantages of using razors, such as shortness of results (hair start to grow after 6 hours) and a high probability of occurrence of ingrown hairs, reduce it to no dignity
. More optimal combination of advantages and disadvantages considered today waxing - it helps to remove the hairs from the root, prevents them from growing into the skin
. And some of the funds, for example, wax strips Veet, allow also to take into account the individual characteristics of the skin, making the procedure more comfortable
. In any case, when choosing a method of hair removal should be guided by your own health and personal feelings
.
3. Wrong:
removal which directly before traveling to tropical countries
Correctly:
Make it at least 2-3 days before departure so that the skin has had time to "relax" after hair removal, recover and prepare to tan. Those who decided to try for yourself with something new, it is necessary to extend this for another couple of days. And for a vacation not to deal with a similar problem, you can use special tools to slow down the growth of hair, for example, ampoules after depilation Night & Day or a special body lotion from the "Johnson & Johnson".
If the fight against cellulite
1. Wrong:
Limited to some one, even "magical" tool to combat cellulite
Correctly:
use the full range of measures available to you. At the minimum program, which can be implemented without recourse to a salon, you must include a variety of wraps, anti-cellulite creams (well-proven, for example, a gel with algae from the Green Moms) and, of course, massage. Do not do as well without charging the morning (although, if desired, it can be and evening) - it must include facilities exercises designed for problem areas.
2. Wrong:
neglect healthy food
Correctly:
turn to food, taking into account all the commandments healthy menu. This means that the inclusion in the daily diet of the maximum amount of fiber (fresh fruits and vegetables), the rejection of products containing artificial chemicals (preservatives, colorings and others) with the exception of fatty, spicy and fried foods, limit sugar and salt. All these measures are aimed not only and not so much on weight loss as to improve lymph drainage processes in the tissues, strengthen blood vessels and improve skin tone. Keep in mind that extra weight, of course, are frequent companions of cellulite, but very often the "orange peel" occurs in very skinny girls.
3. Wrong:
hope for a positive outcome, as long as you do not quit smoking
Correctly:
do not acquire this habit. Parting is with her at the slightest hint cellulite simply necessary because nicotine adversely affects the state tissue and is also recognized as the "kidnapper" vitamin C, which requires us to produce collagen, responsible for skin tone.
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