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 Cellulite - the eternal female problem. You can search through a stack of glossy magazine literature, or spend hours discussing your cellulite with a girlfriend but did not figure out how all the same to deal with the notorious orange peel. We think we know everything about cellulite. However, professionals warn that the number of myths and speculation about cellulite is too large. This delusion has become so well-established and generally accepted, there is no doubt. Let's try to dispel the most dangerous myths.
Myth One: cellulite, wrinkles - age phenomenon. Therefore, up to 25 - 30 years old can live in peace and to drink a milkshake.
All the truth:
as practice shows, cellulite can appear in 15 - 16-years old. It all depends on the state of the endocrine system, and - no less - from lifestyle girl. If the girl is not engaged in sports and leans on fast food - cellulite can appear at a young age. And get rid of it would be as difficult as in the 30-Th. But even if she is mobile and try to eat more vegetables and fruits, to start thinking about cellulite still stands. Prevent the appearance of orange peel simple: move more, eat properly, do not smoke, from time to time make a home massage problem areas - and everything will be fine. Specialists in beauty there is a term "memory cloth": our skin easily remembers a comfortable state of youth and beauty, and she tries to extend as much as possible in the long term. So take care of yourself - and at an older age your body you will not fail.
Myth Two: my friend helped chocolate body wraps and massages - and help me.
All the truth:
your skin may differ significantly from the properties of the problem areas of your girlfriend. Do not rely on someone else's recipes. The surest way - to see a specialist, who will determine the stage and nature of the disease and prescribe treatments. Today, scientists are actively working on the creation of new, more sophisticated ways to combat cellulite. Which one do you use - will depend on the opinions of experts and the size of your wallet. However, there are general guidelines: proper nutrition and sufficient physical activity (not to be confused with bodybuilding).
Myth Three: get rid of cellulite is possible only in the gym.
All the truth:
strength training at the gym can help you build muscle, but cellulite is not going anywhere. Moreover, this may exacerbate the problem. The most optimal load for cellulite: jogging, swimming and aerobics.
Myth Four: cellulite have my mother - and I will. What can you do - heredity.
All the truth:
This is the truth. Cellulite, indeed, can be inherited. But your mother could just get it over with life due to malnutrition or metabolic disorders.
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