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 Eyes rabbit
If the eyes are often blush - you need to find out the cause of the red.
Perhaps it is fatigue - and redness will take place when you have a rest.
If redness persists, and by the end of the day there is stinging, feeling of pressure in the eyes, impaired vision sharpness - you must consult an eye specialist.
Permanent eye strain can trigger nearsightedness, farsightedness and other "trouble." Especially need to see an ophthalmologist if redness lasts more than 5-7 days, a red one eye, there is itching, burning, watery eyes.
The causes of these phenomena abound: chlorinated water, riding in motor vehicles, being in a room with air conditioning, use of hormonal contraceptives, taking pain medications and antidepressants, endocrine diseases (diabetes, thyroid problems, etc.), diseases of the eye, etc. .
What if the redness is due to fatigue?
1.
You can use the vasoconstrictor drops, but they should be used as a last resort, and not more.
2.
Please use folk remedies to eliminate redness and swelling of the eyes:
- Cotton pads soaked in lukewarm tea leaves of green tea, put on lids for 15 minutes. (available until dry), you can use tea bags;
- Cotton pads soaked in herbal teas (chamomile, cornflower, lime in a ratio of 1: 1);
- Prepare a mask of 1. l. sour cream and chopped parsley;
Abraham at work - resuscitation eyes!
1.
If strong headache, and my eyes "run to a handful of" do-minute break. Massage the inner corners of the eyes for 20-30 seconds. Take a 10 second break, close your eyes. Repeat the massage.
2.
Presses for 20-30 seconds. thumb and index finger on the area between the bridge of the nose and the inner corner of the eye. Repeat pressing a couple of times after 10-20 seconds. break.
3.
Eyes should apply cool compresses. In this case it is important temperature. This can be a clean spoon, a piece of apple or chilled cucumber relaxing points. The compress should not be too cold, or from a sharp spasm of vessels headaches can dramatically increase.
Cotton pads soaked in the cool mineral water and applied to the eyes for 10-15 min., Can quickly lead to the tone.
4.
If possible, apply the cream, relaxing eye skin cream or facial wrinkles.
5.
Make and do regular exercises for the eyes.
- Closed eyes make 5 in a circular motion and fro, up - down, left - right, and vice versa.
- Choose any bright spot, and looking from the workplace to the selected point.
- Blinked a few seconds, much somknite them relax for a few seconds.
6.
If possible, rinse with water.
Houses start a Kneipp: rinse or shower with hot water, is replaced by rinsing with cold water. Such hardening of vessels, not only to help cope with fatigue, but also to the "crow's feet" (recipe actress Katharine Hepburn, which thus struggled with tired eyes from the spotlight, and wrinkles around the eyes).
Get rid of bags and puffiness in the home difficult - is required lymphatic drainage (procedures, improve lymph drainage).
Qualitative lymphatic drainage treatments are possible in the cabin environment, but also to "fight" the home environment a must.
Eyes in the "pouch"
How to help your eyes - slits?
1.
Make a mask of grated raw potatoes (starch draws water to itself).
2.
Apply for ever tonic of dark circles and swelling.
They must be part of witch hazel, sage, arnica, horse chestnut extract, cornflower, vit. C, etc.).
If time permits, you can prepare a decoction of these herbs and used for poultices.
3.
It will quickly patting massage.
4.
Do not use "heavy" lifting cream or cream. More comfortable in this situation will gels.
In chronic edema take the following measures:
1.
Head of the bed should be elevated. Purchase orthopedic, comfortable pillow. Discard the pen. If the head during sleep is in the wrong position, the clamped neck vessels, leading to edema.
2.
Limit fluid intake in the evening, especially after 9pm. Alcohol is better not to accept after 7 pm.
3.
Salty food retains fluid in the body. Therefore, salinity and products containing flavor enhancer (monosodium glutamate), can be consumed in the morning.
4.
Do not abuse the "heavy" creams and masks (especially that contain lanolin, nourishing oils).
5.
For make-up, use a high quality water-based cosmetics.
6.
Regularly visit a beautician, "keep" the skin in good shape, or become a "Chronicle" with swollen eyes. Beautician will select a set of procedures and the necessary course.
7.
If edema occurs on the background of osteochondrosis or forced posture of sitting at work, take regular neck massage courses, practice exercises that strengthen the muscles of the back and neck.
Eyes - flashlights
Well, if the dark circles "go away" for lunch, and if they are used to "decorate" the face constantly. In this case, hard to explain to everyone that you do not faint, and feel good. There are, of course, plus one - can someone give way to a place in the bus ...
"In bystryachku":
1.
Lighter skin will help honey mask: Mix 1 tbsp honey and rice (toloknyanoy) flour and beaten egg white. This mass strike under the eyes for 15-20 minutes. and gently rinse with warm water.
2.
Apply for 15-20 minutes. cotton pads soaked in the decoction of birch leaves.
3.
Make a mask of grated raw potatoes.
Thoroughly:
1.
Rest and get enough sleep. Get enough sleep and, once again, to get enough sleep! Test your biorhythm. It is not necessary to add a few hours to sleep. Often enough to go for 10-15 minutes. before, when you start to "nod", and wake up cheerful and beautiful than to finish the job, and then turn around in bed trying to fall asleep.
2.
Do not smoke! You know yourself how smoking affects the blood vessels, and skin color.
3.
Take vitamins (winter natural and tablets). The diet must be products with vitamins C, PP and C.
4.
Attends cosmetologist.
5.
Pick up care for the skin around the eyes with the age and problems.
Geese and "crow's feet"
Of course, the geese to our eyes are irrelevant. Is that our grandmothers used to soften the face, smearing it with goose fat. But facial wrinkles around the eyes resemble traces of crow's feet. Hence the name.
As with any form of wrinkles, get rid of "crow's feet" hard. Much easier to prevent their occurrence. They usually do not come with a 25 years. Can previously may later. It all depends on our inheritance, "behavior" and care.
If wrinkles appear, you have to get rid of them. For this purpose there is a special cream on facial wrinkles, cream-revitalayzingi. Depending on the age of the funds applied courses or permanently.
To be continued...
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