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 Stroyneem with spirulina
The diet occupy a special place seaweed: kelp, chlorella, spirulina. In general, the varieties of sea grasses much more - about eighty. But in Russia, these varieties are most popular.
Algae are extremely useful
- They contain large amounts of essential amino acids
. Algae protein digestibility reaches 60 - 80% (for comparison: meat protein is absorbed only by 30%)
. And what is especially valuable, sea grasses contain large amounts of unsaturated fatty acids and specific carbohydrates
. Plus, algae - a real storehouse of vitamins and minerals
. Thus, in the most popular sea grass kelp contains large amounts of B vitamins, vitamin A, C, PP
. Seaweed is rich in iodine, potassium, sodium, phosphorus, magnesium, calcium, iron, zinc, molybdenum, cobalt, nickel, boron
. In general, the content of mineral algae are not only equal, but superior to all terrestrial plants
. The only pity is that the algae get our table only in processed form - dried or canned and lose a large amount of its beneficial properties
. But it still does not lose its usefulness
.
Without exception, all the algae positively affect the metabolism, which is especially important for people seeking to lose weight.
Special attention deserves slimming
spirulina.
Our pharmacies and shops, it is sold in dried form
. This seaweed is totally environmentally friendly product
. Regular use of Spirulina helps to eliminate waste and toxins from the body
. In addition, this alga is able to subdue excessively healthy appetite
. If you take Spirulina an hour before a meal, it will create a feeling of fullness, and you just can not eat too much
. But the value of Spirulina as a dietary product, not only in this
. This algae contains a protein substance that helps to gradually lose weight
. In the end, Spirulina simply enriches the human diet slimming and gives the body extra energy
. This is especially valuable for those who are sitting on a rigid diet
. After addition of vitamins and minerals, this alga contains valuable vegetable fats, including gamma-linolenic acid, which had previously only been found in human breast milk, evening primrose oil, and
. This rare acid is a natural stimulant of sexual desire
. Because spirulina rightly referred to as an effective natural aphrodisiac
.
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