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 We all have some kind of weakness, which simply can not resist, and because of our diet which goes downhill. These stars have their own weakness in the grip and proved that mere words do not succeed.
Jessica Simpson (Jessica Simpson)
From what she refused:
26-year-old Jessica maintains its amazing body, refusing cream desserts like strawberry cake.
Saved calories:
ending with a dinner without a piece of sweet cake, Jessica safeguard yourself from extra 810 calories and 8, 4 g fat.
Easy alternative:
if you are the same sweet tooth, like Jessica, you can safely indulge in fresh fruit instead of baking.
Cup strawberries contains 200 calories, and a minor amount of fat. Add low-fat ice cream - and you get a delicious, mouth-watering desserts, as well as any cake.
Hilary Duff (Hilary Duff)
From what she refused:
"My weakness - French fries" - says 18-year-old actress and singer. "And anyway, I - the biggest fan of roasted in the world." But Hillary was able to eliminate fatty, salty snacks from your diet, and immediately feel the results.
"This is a huge difference, and so fast," - she says.
Saved calories:
150grammovuyu not eating a cup of chips, eliminating himself from Hillary 1255 calories and 23g of fat per day.
Easy alternative:
this winter instead of fried chips try to microwave popcorn. It contains 113 calories, and 0 to 3 g of fat per serving. It is very easy, but at the same time, a very satisfying snack.
Beyonce Knowles (Beyoncé Knowles)
From what she refused:
Perhaps you wondered why Beyonce became so chic look? 24-year-old star exchanged fried food for fresh vegetables and lean meats.
"My weakness - fried chicken" - the singer admitted. "Sometimes it is very difficult to give it up."
Beautiful Beyonce has managed to transform his body. "I wanted to be dissimilar to itself," - she said about weight loss.
Saved calories:
abandoning a roast chicken, Beyonce saves your body from 1,800 calories and 28g of fat a day.
Easy alternative:
instead of greasy chicken, try the chicken breast grilled without oil. It contains only 460 calories and fat 1d.
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