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 They say that Jennifer Aniston she lost seven pounds a week by eating baby food. This is not the first time such a very strange 'diet' of Hollywood stars.
For example, Keira Knightley and Cameron Diaz are sitting on so-called Lunchbox diet. They choose for breakfast, lunch and dinner special jars of ready meals for children, consisting of 60% of vegetables, 30% - of protein, and 10% - from fat. Stephen Gallo, a psychologist and an expert healthy nutrition from New York, said that of course, thanks to this diet to lose weight is not surprising. After serving really tiny. Nevertheless, he believes that a similar effect can be achieved weight loss and less draconian ways. According to him, enough for lunch soup, eat the cheese with low fat content, and go to dinner at a fish and a salad of green vegetables. Just one week of such food, says the doctor, and you will lose significant weight.
But that's not all the quirkiness of the stars. For example, we know that Heidi Klum and Fergie drink apple cider vinegar before a meal, and this significantly reduces the appetite. In addition, they adhere to the principle of a raw food diet. This means that they are excluded from the diet chicken and any other meat, and all the products are prepared by heating to not more than 116 degrees.
Author: myCharm: Julia Gnedina
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