Pepper can help to lose weight
 There are studies, according to which the consumption of capsaicin, which is contained in peppers can increase the body temperature, which helps to burn more calories and fat.

Is there now have peppered Mexican burritos and spicy snacks? After all, it might not be very helpful, and for some categories of people at all dangerous!

Scientists have found a way out. According to the publication Science Daily, there were developments of the Center for Human Nutrition UCLA Center for Human Nutrition. In a small study, conducted by Professor of Medicine and Public Health, it has been isolated not spicy version of capsaicin, but when testing found that this substance has the same effect. This means that in the near future may appear a means to losing weight, derived from the pepper, but burn the tongue and wash down their milk is not necessary.

Author: myCharm: Julia Gnedina