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 Odor-known perfumers help us to look attractive and feel feminine and beautiful. But as we all know that there are smells that are treated. Yes, we are talking about aromatherapy. Here are a few tips on how to help yourself during cold weather to fight colds and other nasty winter by Olga Ivanova, a biologist and aromatherapist.
You sneeze more often, sometimes a sore back, sniffing, throat tickle, watery eyes, and in general, felt some soreness and weakness. Familiar symptoms? If you notice at the "winter" signs, be sure to try to get rid of them using conventional aromatic oils, are sold in pharmacies and beauty stores, says Olga Ivanova.
In the first place performance in the winter season - fir oil. Houses soak a cotton ball in the oil and put it near the place where you sleep at night. Or spend such a small inhalation. 2-5 drops of oil on the water bath, heat and cover with a towel, inhale vapors.
Very effective against colds and other problems, which prepares the winter, lavender oil. It can carry out the same inhalation as good bath with lavender oil. You can rub it with oil cloth, put it in the casket and inhale permanently during the day. Carry out such a course "inhalations" for several days.
And the third performance of the oil is cold - eucalyptus. With him are good inhalation, and also rubbing and massages. Just be careful - on eucalyptus frequent allergic reactions.
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Author: myCharm: Julia Gnedina
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