|
 Thanks to research conducted at the medical school of the University of Aberdeen (United States), the council "to drink a lot of water," a few changes. At least, for the face is not absolutely necessary.
At first, scientists have proposed alternative water - fruit drinks and juices, arguing that they are capable of more and nourish our skin from the inside. However, new studies show that the best way to hydration - it's food, not drink. According to the study, some fruits and vegetables can be particularly useful. They - unique products of "two in one": and nourish, and deliver sufficient moisture at the same time. This is more efficient than just water. Water is unable to operate in this manner, it is often simply do not give the body because it penetrates the skin only with nutrients. The scientists who conducted the study, are strongly advised to eat foods that contain a lot of moisture (watermelon, cucumbers, celery), because only they can effectively "water", giving the skin and the body more minerals, natural sugars, amino acids and vitamins.
Author: myCharm: Julia Gnedina
|
|
|
|
|
|
