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 To your body looks to really fit and elastic, should not only exercise regularly and eat a balanced diet, but also learn how to properly care for the skin.
To combat cellulite
very useful to get a new habit: taking a bath or shower, using a special mittens or tumbler for 5 minutes vigorously rub the problem areas - thighs, buttocks and stomach. After shower massage mitt soaked in an aqueous solution of apple cider vinegar (1: 1 ratio), vigorously rub the entire body - it stimulates circulation and cell regeneration. If you have very sensitive skin, after the procedure, you must apply a soothing lotion.
To have a smooth and beautiful skin
You need 1-2 times a week to do body peeling: not less than five minutes, vigorously massage your skin with circular motions special cosmetics, or homemade scrub of coffee grounds.
The next step - applying to the problem zone cream with lifting effect. And if you add to this program adoption baths with sea salt and a few drops of essential oils of citrus, and do it at least 2-3 times a week - perfect slim body you provided!
We now turn to face.
The most inexpensive way to maintain the skin in good shape - known to all the ice cubes. To effect was maximum, their better prepared from the mineral water. If you prefer to use ice cubes from infusions of herbs, take 1 tbsp. a spoonful of herbs (mint in case - 1 teaspoon), fill it with boiling water, let stand 10 minutes, then cool, pour into a container for ice and place in freezer.
To refresh complexion and get rid of traces of fatigue
Use the recipe for brandy Mask: Take half a cup of milk, add 1 tsp. Brandy and lemon juice and heat. The resulting mixture soak a cotton cloth and put 20 minutes on the face and neck. After this time the blot person with a dry cloth, then wipe it with toner and apply nourishing cream.
To improve skin tone and cleanse the pores
You can use the carrot mask: Crush 2 tablets of spirulina, add to 0, 5 tsp. white clay and talc. Grate the carrots on a fine grater, mix with spirulina until smooth. Apply to face and neck for 20 minutes. Then rinse with cold water.
To moisturize the skin
Use cottage cheese mask which not only give her life-giving water, but even help to get rid of fine wrinkles. Take 3 tbsp. tablespoons fat cottage cheese or butter yogurt and mix with 1 tsp. of avocado oil or jojoba oil (sold in pharmacies), add a little vanilla. This mixture can be stored refrigerated for a while. Prepared mask is necessary to impose on the face with a thick layer and leave to act 20 minutes. Then carefully remove the remnants of the mask cloth soaked in chamomile broth, or tonic for your skin type. After that, the person cause nourishing cream. To get the best effect you need a course could move such procedures, using a mask every day for a week.
To maintain youth and beauty skin of the hands
better to use moisturizing almond oil or grape seed. For the recovery of the same Nail perfect home remedy of olive oil mixed with a few drops of lemon juice and iodine. Such a composition is necessary to rub for 10 minutes, then left to polish another 30 minutes, after which the wet tissue residues.
Performing regularly these simple procedures, you will have the same beautiful skin, as well as at regular attendees expensive beauty salons.
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