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 The second half of the summer and early autumn - the traditional time of harvest and vegetables. Pamper your skin with vitamins from the garden - and it will pay back your health and beauty!
Carrot
Carrots are very useful for the health due to high content of vitamins - A, B1, B2, B3, B6, C, E, K, PP, mineral salts, potassium, iron, copper, iodine, phosphorous, enzymes, fructose and glucose, carotene .
Carrot Mask
Carrot mask is desirable to make the evening as well as possible staining skin yellow-orange color.
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One carrot grate and mix with 1 teaspoon of starch and 1 egg yolk. Gently apply to the face, wash off after 15-25 minutes.
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Grated carrot mixed with 1 teaspoon of wheat flour and add a few drops of lemon juice. Apply on the face, wash off after 15-25 minutes.
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Halves of boiled potato mash with warm together with a boiled carrot puree until a homogeneous state. Add 1 tablespoon of warm a spoonful of milk. Apply to face, neck and chest area. After 20-30 minutes, wash off with warm water. The mask returns a good complexion and elasticity.
Carrot ice
To restore skin tone can be wiped her carrot ice. To do this, squeeze the juice of 1 carrot, add 1 tablespoon of lemon juice and dilute the concentrated liquid water (1: 0.5). Pour the diluted juice in the molds for ice. Wipe the skin in the evening before bedtime.
Potatoes
Potatoes contain large amounts of vitamins and minerals: vitamin C, vitamin B, PP, E, K, E, folic acid. Squirrel in a little potato - 1, 5 -2%. This protein - tuberin - has all the necessary body amino acids.
Potato lifting
Rinse the potato mask must be very thoroughly with warm, then cold water. Do not rub the skin, but do light circular motion.
Grate raw potato on a fine grater and put on the lower eyelid and skin around the eyes. Soak 15 minutes, then half an hour put rich cream with vitamins A and E. Tightens and smooths the skin.
Potato mask
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Clean the still hot, cooked "in uniform" of potato peels. Mash it to a thick puree. Add 1 teaspoon of cream, egg yolk 1 egg, ½ teaspoon of olive oil and rub all to a uniform mass. Apply the mixture of mixture on your face, put the food on top film pre-cut holes for the eyes, nose and mouth, the top cover warm towel (you can pre-heat the iron). After 20 minutes, rinse with water.
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If your skin chapped hands can make a special nutrient mask. Clean the still hot, cooked "in uniform" 2 potatoes peeled. Mash to a state of mashed potatoes and toss with 2 teaspoons of lemon juice. Warm mixture apply on your hands and wrap them with cling film, and on top - with a towel. Hold for 15-20 minutes. Mask rinse with cold water and apply a nourishing hand cream
Radish
According to the content of vitamins, compared with other vegetables, radish is not a leader. However, it has a variety of vitamins gamma vitamins C, B, carotene, nicotinic acid and other important mikroelimenty.
Masks from radish
Radish juice (grated radish) has bactericidal, anti-inflammatory and wound-healing properties.
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Black radish peel and grate. Then add 1 teaspoon of warm milk and a few drops of lemon juice. The whole was mixed and applied to the face. Hold for 10-15 minutes, rinse with cool water.
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Grate the radish on a grater, add 4-5 drops of olive oil to moisten in a mixture of cheesecloth, folded into 2-3 layers and apply on face for 25 minutes. Mask rinse with warm water.
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Prepare a decoction of the herb sage: Take 1 tablespoon of dry grass and diluted in 1 cup water and cook until boiling. Grate grated radish mixed with broth and sage. Add 1 teaspoon of aloe juice. Mix everything and apply on face. After 20 minutes, rinse with warm water.
Cabbage
Cabbage - one of the major vegetable crops. Cabbage rich in vitamins: C, K, U, E, B1, B2, B3, P, PP, H, carotene, provitamin D. Proteins are cabbage source of essential amino acids (lysine, threonine, methionine) are essential for hematopoietic growth tissue repair.
Cabbage Mask
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4-5 leaves of fresh cabbage grind in a meat grinder, and a thin layer apply the resulting slurry to the skin so that the face does not remain free intervals. The mask is removed after 20-30 minutes. Wipe with a damp skin swab. It improves the complexion and tones the skin.
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4-5 leaves of fresh cabbage grind in a meat grinder. The resulting slurry mixed with 1 tablespoon chopped in a coffee grinder oat flakes and 1 teaspoon of olive oil. The weight is applied to the neck for 15-20 minutes, then wash off with warm water. This mask cleans the skin, softens the skin, relieves irritation well.
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Boil ½ cup milk and pour them a cabbage leaf 1. When the cabbage is softened, mix mush out of it and there add 1 mashed yolk, 1 teaspoon of honey and 20 grams of cosmetic clay. All mix thoroughly. Apply mask to cleansed face and leave for 20 minutes. Rinse with warm water, then wash cold.
Celery
Celery - a very useful plant, it is one of the first places among the vegetables on the content of nutrients: carbohydrates, sugars, proteins, mineral salts, trace elements, vitamins, crude protein, etc. But the value of it for the body is a high content of potassium and iron, and very small amounts of sodium and fat.
Masks of celery
2 stalks celery grate. The resulting pulp 1 tablespoon oat flour, 1 teaspoon walnut oil or peach oil and 1 teaspoon of cream. Mix everything and apply on face for 15-20 minutes. Rinse with water.
Lotion celery
Mix 50 ml of fresh celery juice, 75 ml of a strong infusion of comfrey and half lemon juice. Keep refrigerated.
Bell pepper
Peretz - a storehouse of vitamin C in peppers him even more than in a lemon and black currants. The pepper has potassium, iron, magnesium and phosphorus.
Masks of sweet pepper
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Grind in a blender 1 bell pepper. The resulting slurry add 1 teaspoon of carrot juice. Mix the ingredients and apply on face for 20 minutes, then wash thoroughly.
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Grind in a blender 1 bell pepper. The slurry add 1 teaspoon milk, 1 teaspoon honey and 1 teaspoon of oatmeal. Mix all the ingredients. Apply to skin, rinse with Ceres 20 minutes.
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