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 In the first part I talked about some of the benefits of garden and wild berries: raspberries sweet, the sun poured strawberries and strawberry, juicy gooseberries, black and red currants. But the list does not end there. Summer and autumn gives us a huge storehouse of useful berries: blueberries, cranberries, cranberry, blackberry, rowan, blueberry, cranberry. All and will not list.
Blackberry - a relative of raspberry?
Blackberries appearance reminiscent of raspberries, but have their characteristic color (black ripe fruit), aroma and taste. Born this berry in America, where it is now grown on huge plantations in market scale, but in Europe this practice is not observed. On the whole territory of Russia there are about 40 species. Blackberry Blossoms in the early to mid-summer, and fruits in August and September.
Blackberry comprises incorporating ascorbic acid, glucose, sucrose, fructose, and carotene, citric, tartaric, malic and salicylic acid. Ahead raspberries content of vitamins of group P, enriched with vitamins A, E, G, K, PP, B1 and B2 different minerals: phosphorus, magnesium, manganese, potassium, copper, iron and others. Recent studies show that regular consumption of blackberries food is a "medicine" against the development of cancer. Of the additional properties of berries can be distinguished inflammatory, antipyretic, anti-sclerotic and strengthened. For blackberry no specific contraindications, only idiosyncrasy, so if there are signs of an allergic reaction, immediately stop taking the berries and, if necessary, consult a doctor.
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Blackberry Tea
fresh leaves of the plant
First leaves vyalyat in a closed vessel, then hover in a water bath to black and dried in the open air. Tea made from blackberry leaves improves the body's metabolism and is recommended for patients with diabetes. It helps with excessive irritability and sleep disorders, improves the general condition.
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Blackberry infusion
of leaves.
They can gargle with angina and stomatitis. Pour 1 liter of boiling water 50 grams. leaves and allow to stand for 15-20 minutes.
- If you chew the fresh leaves of the plant, it is possible to strengthen the gums and leaves is recommended to impose on lichens and leg ulcers.
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Blackberry mask wrinkles and improve the complexion
Ingredients: 1 tbsp. tablespoon honey, 1 soft peach, 1 egg yolk, 0, 5 cups of blackberries, 1 tbsp. Spoon cottage cheese and the same peach oil, 1 tsp. lemon juice. Knead all the ingredients and mix until smooth. Apply mask on your face for half an hour with a thick layer. The frequency of treatments: 2 times per week.
- If your skin is not prone to allergies, can be prepared
mono-mask blackberry
For which you only need half a cup of fresh berries. Rastolchite them in the mash and apply to the face and neck. After half an hour, remove the paper towel and rinse the skin with cool water. Frequency: 2-3 times a week in summer. With this mask you remove the skin shine, clean and refresh it.
 Inky blueberry
Blueberries cranberry belongs to the family, with the bulk of the world's supply grows in the territory of Russia. In its structure there were very many different organic acids, vitamin C, B, carotene, iron, manganese, a positive effect on hematopoiesis, contains pectin, which lowers the level of cholesterol in the blood, a substance mirtillin, inhibit the growth of harmful bacteria in the body.
When talking about the blueberry, the first thought that comes to mind to anyone, this is the healing properties of berries for eyes. But it is not only the eyes receive the necessary assistance. The systematic use of berries to eat, you will notice improvement in memory, as well as decrease the risk of heart disease sossudistyh. Blueberry leaves used in the treatment of diabetes. But the most useful feature of the fruit - is an effective impact on the human digestive system, so it is shown simultaneously with diarrhea and constipation. Favorably affect the treatment of inflammatory processes in the urinary tract and kidneys.
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Blueberry mask for dry hair Power
(only suitable for dark hair!)
Ingredients: 300 gr. fresh blueberries, 1 cup of boiling water. Berries are carefully crushed, pour boiling water, cool and spread evenly through the hair for 30 minutes before shampooing. Then wash off the mask with warm water and your daily shampoo.
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Toning blueberry mask all skin types
For the preparation of such masks enough to grind fresh blueberries in the slurry and the resulting mass strike on face and neck. After 5 minutes, rinse with water and lemon juice to remove the skin with a natural dye. Recommended blueberry pulp mixed with sour cream or cream. Be careful with this mask and do not do it before going "live". To reduce the risk of skin-painting, instead of berries is recommended to take leaves of the plant, which should be pre-chop finely, and then pour boiling water, cool and dilute the cream.
Berry Berry to - feel the breath of nature and stay healthy!
To be continued…
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