Elderberry - a good assistant to the health and beauty
 Hear about the elderberry heard everything, even the proverb - "Apples uncle in Kiev." And to see the elder probably had everything. Maybe just not paying attention. And pay attention to the elder's worth, because it is not just a storehouse of vitamins, but also a good assistant to health and beauty.

Most often, in central Russia, you can see the black elder. Sambucus nigra - Sambucus nigra   - Deciduous shrub silnovetvisty, rarely a tree from the family of honeysuckle. Height elderberry 4 to 8-10 meters. Old branches and trunk of an elder ash-gray, core soft, porous. The leaves, ovate or elliptical sharpened to 12-28 cm in length, have an unpleasant odor. Fairly large yellowish-white or greenish-white flowers are collected in inflorescence - panicle long. Elderberry blossoms in May - June. As a rule, simultaneously with the opening of leaves, and it is a good honey plant.

Edible fruit juicy black-purple color with red-purple pulp collected in the large brush, ripen in July and stay until November. Most often, they do not crumble, and after all the leaves fall off. They serve as food to the birds.

In the wild elderberries growing in Ukraine, the Caucasus, the Baltic States, Western Siberia and the Far East. Cultivated in the towns as an ornamental plant. Elderberries allocates a large amount of volatile production, purifying the air.

For medicinal purposes   used berries, flowers, leaves, bark of black elderberry. The berries contain vitamin C, carotene, glucose, amino acids, tannins, trace elements. The fruits of elderberry is used as raw and in dried form.

- They are a wonderful tonic and dietary means, useful for the stomach and intestines, are the prevention of ulcers, improve the condition of the nervous system.

- Broth of elderberry are used for flu and cold for rinsing and inhalation.

- A decoction of the bark is used for kidney and bladder.

- Dried fruit is used since ancient times to treat malaria.

 Elderberry - a good assistant to the health and beauty
   - Elderberry flowers contain vitamin C, rutin, apple, coffee, valeric acid.

- Drugs of elder flowers have antibacterial properties and sweatshops. They are the same as the fruit is used for colds, flu, flu. They help rheumatism, gout, arthritis.

- 1 tbsp. spoon of elder flowers pour 1 cup boiling water, bring to a boil, reduce heat, simmer 10 minutes, push half an hour, drain, take ½ cup in the form of heat 2 times a day for half an hour before meals.

- Leaves of black elderberries possess sedative, antipyretic, diuretic, diaphoretic and astringent properties. They are applied to burns, abscesses, boils, diaper rash, hemorrhoidal nodes.

- A decoction of the bark of elderberry is used in kidney and skin.

- A decoction of the roots of elderberry drink with diabetes and edema.

Elder flowers are a wonderful cosmetic product . Tinctures, masks, broths tone, soften and rejuvenate the skin.

- 2 tbsp. spoon elder flowers pour 1 cup boiling water and used for morning and evening wash.

- Toning mask with elderberry extract
1 tbsp. spoon on a coffee grinder crushed oats pour ¼ cup of warm cream to soften slightly, add 1 tbsp. spoon of tincture of elderberry, 1 teaspoon of honey. All mix, apply on face for 20 minutes, rinse with warm water, wash with cool.

- The mask for dry skin, skin, overdried sun
1 tbsp. spoon flowers elderberry pour 1/3 cup of boiling water, leave for 15 minutes, strain, moisten with broth in cheesecloth, folded in several layers, or a piece of terry cloth, apply on face for 15-20 minutes. Wash is not necessary. The mask makes the skin soft, relieves irritation.

- Baths infusion of elder flowers
2 tbsp. spoons of flowers and leaves elderberry pour 1 liter of boiling water in a thermos, insist 2 hours, strain, pour into the tub. The bath temperature should not exceed 37 C. Take a bath for 15 minutes. The course of 2-3 weeks. Bath disinfects the skin, heals minor abrasions, rejuvenates and strengthens the nerves.

- The same decoction can rinse hair after washing. Disappear dandruff, hair will grow better, acquire splendor and brilliance.
Author: Natalia Alexeeva