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 Have you started to write their New Year's resolutions? Surely, someone promised myself in the new year to quit. And how to do it, even if formidable inscription on cigarette packs are not convinced? Stand up for yourself a few more arguments.
Smoking - is weak and sagging skin.
Cigarettes destroy collagen and elastin, making the skin supple. In addition, smoking lowers estrogen levels. This female hormone also plays a significant role in the elasticity and skin tone.
Smoking - is irritation and redness.
Cigarettes produce free radicals, which cause inflammation of the skin, damage the blood vessels. This is equally true for themselves smokers and passive smokers. The good news is that stopping smoking makes reversible damage to the skin. New York scientists found that a few weeks after quitting, former smokers showed a reduction in inflammation of the skin, particularly those associated with heart disease.
Smoking - a dark circles under the eyes.
The delicate skin around the eyes is suffering from smoking first. But even if you do not have dark circles, giving up cigarettes will make your skin brighter and more radiant.
Smoking - it's an old skin.
Do you want skin to look younger? Quit smoking. It is proved, the longer a woman smokes, the older she looks. Wrinkles, uneven tone, lack of radiance - all the result of smoking. There are studies showing that every 10 years of smoking add the skin 2, 5 years.
Smoking - it's yellow teeth and nails.
No comments. Just stop it!
Smoking - a lack of confidence.
Good complexion, healthy teeth, shiny hair, a pleasant aroma - these are the things that make a woman self-confident. In 2006 it published a study proving the association between smoking and low self-esteem.
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