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 Holidays succeeded? But we have to admit that after their skin requires special attention. It should be cleansed of toxins, lose weight a little and recharge your good mood. Our advice on how to do it effectively, please read below.
1. The diet for the skin.
The expression, "You - you are what you eat" is the best suited when it comes to our skin. It is worth paying attention to the products that instantly brightens the skin and reduce the signs of aging. This is - the essential fatty acids (add to the diet of olive oil or flax oil), protein (include dishes from lean beef and eggs), antioxidants (carrots and red peppers).
2. Moisturize.
And it's not just a thick layer of moisturizer or serum. Be sure to put the cream on wet skin after washing, as the skin gets more moisture. And do not forget to drink plenty of water during the first half of the day.
3. Get rid of bad cosmetics.
Throw away anything that is older than three months. This will be part of your poslenovogodnego detox. Brushes also better to change new ones.
4. Without edema.
Just like bags under the eyes disappear. Try foods that increase the production of collagen. They improve the delicate tissue around the eyes, refresh the color of the skin, relieve swelling. And remember about 7-8 hours of sleep daily.
5. Reduce your intake of sugar.
It will add energy, skin give freshness and brightness.
In the photo - Eyy Hattauey
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