Summer troubles
 Summer - the period in which you can leave at the time of the tireless care of the beauty and just relax. The sun gives us a beautiful golden tan that evens skin tone and hides minor flaws better than the most expensive foundation. Bathing in the sea and fruit and vegetable diet pull silhouette of any effective simulators. And even he sleeps only four or five hours a night, in the summer we look better than after a full eight-hour sleep in the winter.

However, very relaxing still not worth it. Along with the beauty of summer time to us generously and less pleasant surprises. After you leave the skin may appear dark spots, it can become excessively dry. The hair can fade and weaken. All this trouble is easier to prevent than to treat. These are going to do.

Ultraviolet - a serious test for our skin.   We all know that under the action of sunlight free radicals are formed, and the protective function of the skin is reduced. It dries faster than her wrinkles. Moreover, in the summer, the mechanism flows and sebum in the skin. The pores will become contaminated and may appear small pimples. In summer, our skin requires special, more care.

  First, we replace the spring means winter skin care products: creams, masks, sprays, gels, new - year. They should contain a special protective UV filters that protect the skin against attack A- and B-beams. Another required property summer makeup - it should be good to moisturize the skin.   In summer, it is advisable to apply a moisturizer on her more often than usual. And not just in the morning and before going to bed, but one - two times a day. This is especially true delicate and dry skin century. It is also necessary to thoroughly clean the skin moisturizing milk or a special foam.   But the tonic is better to use no alcohol, even if your skin belongs to the category of problem. When cleaning instead of tap water better to use mineral water or boiled filtered. This prevents drying of the skin. If the skin is already dry enough, you can opt out of washing, removing makeup with the help of milk and cotton pad. Also, do not forget about the nourishment from the inside. On hot days, our body needs more fluids than usual. Drink mineral water before and between meals and consume sufficient quantity of seasonal fruits and vegetables. A couple of times a week to do a mask.   Wipe the face with a piece of juicy cucumber or "Feed the" skin of strawberries with cream. If the skin is already overdried - use masks industrial production. They act more efficiently.

  In the summer of suffering and our hair.   Sea water, hot sun and dry air destroy the structure of hair, they become straw stiffness and break. Without special protective measures in the summer simply can not do. You can use the protective and moisturizing creams for hair - they do not make heavier hair and generally invisible, but effectively protect the hair from drying out. After a swim in the sea or the pool should be thoroughly wash your hair and apply regenerating agent. Moreover, once or twice a week it is necessary to feed special restorative hair mask - for industrial or domestic production. After washing, rinse the hair with herbal infusions, for example, nettle. This vitamin support will prevent your hair in the summer.

  Another serious problem of summer - age spots and freckles. They usually appear on the cheeks, lower eyelids, arms and upper chest .  Someone refers to them philosophically, but for many women these solar marks are the real problem .  There are several reasons for the appearance of pigmented spots on the skin .  Firstly, it may be genetically determined .  If your mother or grandmother has dark spots - it is likely that they will appear and you .  The appearance of the pigment can also be due to hormonal changes in the body, for example during pregnancy or in the postpartum period .  In addition, yellow spots may indicate a health problem, particularly in the liver disease .  To avoid pigmentation, it is necessary to observe basic rules of care for face and body .  It is impossible to sunbathe in the critical days, use scrubs before going out in the sun .  This provokes pigmentation .  You must use suitable sunscreens and after sun bathing take care of the additional skin moisturizing .  If the pigment is still appeared, then it is difficult to get rid of him .  Someone help folk remedies such as cucumber juice .  More effective care is provided in beauty salons .  The pigment is removed by peeling or by means of microdermabrasion. Perform these procedures only in autumn and winter, when the sun is less active . In addition, the market today is represented by an adequate choice of lightening cosmetics that return the skin an even color. Their composition usually contains natural extracts of cucumber, apple, green tea. Such means stop the production of melanin in the skin and lighten dark spots have appeared.
Author: Yulia Egorova