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 Continues the first wave of the holidays. Exhausted solar deficiency people in northern latitudes are drawn to warmer climes. Going on a trip, do not forget that our pale skin is now vulnerable to active sunlight, and the desire to quickly get brown tan is not quite correct. The result of this lack of attention to the skin is sunburn. It is known that even minimal ultraviolet damage to the skin can lead to disastrous consequences in the future.
A few tips for the care of skin burnt by the sun
Firstly, the recommended
blanket bath
in the early hours of damage. The first negative effect, which provides solar ultraviolet light on the skin - is dehydration, which is why you need to drink as much as possible and actively moisturize the skin. In the first hours after a burn to help those most wraps, you can then apply the cream, which included there
panthenol
. This substance - synthetic derivative of pantothenic acid, it - vitamin B5. Pantothenic acid is normally performs a plurality of functions of the skin and burns in its lowered natural number that can be filled by various means.
Panthenol is found in many medications for external use, because it has a very strong regenerative effect, nourishes damaged skin and accelerates its healing, increasing the strength of the collagen fibers. Panthenol is part of the drugs such as D-panthenol, Panthenol Spray, Pantoderm. Better use of drugs with panthenol as a spray - so the skin is subjected to less mechanical stress. Good healing effect regenerating give some other means, for example, Aktovegin that stimulates energy processes in damaged tissues, thereby promoting healing.
It will also help relieve pain remedies that relieve itching and burning, on the basis of
antihistamines
For example, Psilo balm or Fenistil. These drugs relieve swelling and redness of sunburn, as well as have a cooling effect. Can alleviate the suffering of burned skin as an ointment on the basis of
zinc oxide
- They provide a physical barrier to protect the skin from external influences. In severe cases, anti-inflammatory agents are used based on hormones.
Secondly, in the absence of special hand tools can be used
dairy products
, But they must be free of additives and dyes: yogurt, sour cream, and even milk. A good restorative effect has also
egg white
. The proteins contained in these products are able to restore the skin and prevent moisture loss.
Further, to repair damaged skin can use creams and lotions
vitamin C, aloe extract, hyaluronic acid
. Ascorbic acid is the active antioxidant, "brake" further damage to the skin, and is also involved in the rehabilitation process. Aloe vera and hyaluronic acid are actively moisturize the skin.
In the first hours after the sunburn can take one of their
antihistamines
- It will reduce the symptoms of inflammation in the skin, and just
anesthetic
based on paracetamol or ibuprofen - this reduces pain.
Reducing procedures
Doctors recommend that after reducing the painful phenomena hold
exfoliating treatments
. It is necessary to remove the damaged layers of the skin. Then, a remedial treatment of the skin with the use of cosmetics with
antioxidants, vitamins, deep moisturizers, plant extracts
. It is noteworthy that these procedures should be carried out in the absence of aggressive sunlight. During treatment is to use creams with sun protection factor.
The components of cosmetics are recommended for skin care after intensive exposure to sunlight:
1.
Antioxidants and vitamins
. In this case it is better to use a complex of natural extracts, that is complex extracts from plants, vitamin complexes. For example, extracts of grape, ginkgo biloba, green tea, pine bark, horse chestnut, witch hazel, and prickly pear cactus, sea buckthorn, rosemary, blueberry, cranberry, raspberry, orange. Due primarily recommended vitamins retinol in active form, and ascorbic acid.
2. Components that can enhance exfoliation, e.g.,
alpha-hydroxy acids
. Under the influence of their own collagen synthesis is stimulated by the skin decreases the thickness of the stratum corneum and consequently, improves the penetration of active substances into the skin.
A few facts
Please note that unprotected skin can get sunburned not only at sea but also in the ski resort. Most damaging of radiation a person receives in childhood.
Changes in the structure of cell sunburn irreversible. The most serious violations gets very light and light skin, first and second type Fitzpatrick. The first type is: very white skin, blond hair, blue or green eyes. "Unprotected" in the sun - 5-10 minutes. The second type: fair skin, blond or brown hair, green or hazel eyes. "Unprotected" time - 10-20 minutes. Holders of such skin should apply makeup with the highest SPF.
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