The honest truth: 5 misconceptions about cellulite
 Everything you wanted to know but were afraid to ask.

Heavy drinking water reduces cellulite

False.   In fact, the notion that drinking lots of water helps to maintain healthy skin is false, unless your body is not dehydrated. Heavy drinking is not toxins that contribute to cellulite formation. Furthermore, the body water supersaturation increases cellulite formations.

The exercises will prevent the appearance of cellulite

False.   Even in trained female athletes may appear cellulite. The more you do, the more fat you burn, destroying cellulite bumps. But only the right, aimed at a specific target exercises to burn excess fat and help build muscle.

Liposuction removes cellulite

False.   Cellulite appears due to the accumulation of fatty tissue beneath the skin, resulting in an effect of "orange peel", that is, skin roughness. "I recommend liposuction for patients who have a big problem with obesity, only to get rid of cellulite liposuction is not recommended" - says David Rozensteyn, plastic surgeon Boynton Beach, Florida.

• A healthy diet protects against cellulite

False.   Healthy eating - it's useful, but special meal will not prevent the appearance of cellulite and, moreover, will not cure it. Such food as fast food, on the contrary, increase the accumulation of fat in the body and contributes to the development of cellulite. Beware of anti-cellulite supplements and their effects on your body can not predict none.

Cellulite occurs only in women

False.   Some men, too, cellulite, studies have shown that 6,000 American men this year have problems with cellulite. However, men appear less bumps. This is because the male body is more resistant cellulite education than women.