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 Ideas to help restore power.
When the court of winter, I want some burst of emotions, change. Or maybe, on the contrary, something soft and relaxing. Some are waiting for spring to look, but how to survive the winter, when the power is running out? We'll show you how to recover the amount of energy that is needed in the winter.
Pay attention to the massage.
If you do only once a year ezdiete a sanatorium or resort, you should treat yourself to a massage winter. Some mineral springs can give incredible stamina and feelings of reward you for the year ahead. If you can not relax at the spa, visit the salon and ask for a procedure with shea butter. You will feel reborn after this session.
Take care of your hair, make them shiny.
You need to choose the right shampoo and conditioner. Pay more attention to the production of delicious flavors. It not only returns the energy to your hair, but also help you to relax as much as possible.
Move away from the traditional three-day cleansing diet to renew it for a few days.
Let your body rest from meat, sugar and coffee
. Eat only fresh fruits and vegetables, whole grains. Your body will reward you excellent work. You will have an incredible vitality and good mood.
Restore your feet.
During the winter months the skin legs gradually coarsens. If you want to open the legs, try a salon pedicure, based on the mineral springs. Some centers offer cosmetic foot massage with brown sugar and other reducing agents. You can try out the procedure at home, for example, cosmetic wrap with royal jelly and other products, including honey and its components. Also very good moisturize and cleanse the skin of the feet fruit acids.
Nourishes dry skin.
In the winter, usually, the skin becomes dry, it is, primarily, due to the temperature difference and central heating. Check the condition of the face and body, use a soft scrub, exfoliating dead cells and nourishing lotions and creams.
Inhale the fragrance of spring.
Arrange the house scented candles
. In the evening, relaxing, light them and sit for a while in the shadows. It is very well regain strength and improves mood. You can try a variety of citrus and fruity scents. Aroma revives not only the room but also your body, using cosmetics with scents of herbs and flowers.
Take a relaxing bath.
This is the best way to end your day and gather strength for the next!
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