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 Cool to be not only useful but also very fashionable. Environmentally friendly products, clothing made from natural fabrics, and finally natural cosmetics. Without preservatives, artificial flavorings or even dyes. Expensive? Absolutely available and a huge benefit not only for beauty, but, and, most importantly, healthy. The most fresh and natural. For myself. With the help of Tibetan milk mushroom.
How? It's simple. This small miracle is nothing but a symbiosis of "smart" micro-organisms resulting in continued existence. These organisms were able to perfectly adapt to each other and profitable "friends" in the name of their own, as well as our health, youth and, of course, beauty. All you have to do - is to put bunches of white Tibetan milk mushroom (about two tablespoons) in a container and pour the pasteurized milk. Put in a cool dark place (in any case not in the fridge!) - And the next day your healthful yogurt (or milk curative) ready.
Of course, our little helper, like all living things, deserves care and attention. All you need to do - every day wash out this wonder of nature, and to pour the pasteurized milk in his "house" - a clean container.
You will see how to milk the next day got a pretty thick yogurt. Then carefully fungus strain, thereby separating it from the liquid by means of a plastic mesh. It is important to note that the use of iron mesh in any case is not admissible because the fungus can be killed.
When kefir "Filter" Take a sieve with mushrooms and gently rinse it under cold running water. Allow to drain, put the fungus into a clean container and then fill with pasteurized milk. That's all! It is important to repeat this simple procedure every day and preferably at the same time.
And now for the resulting kefir.
On health health
It is proved that the healing properties of kefir milk mushroom Tibetan contribute to the resilience of the entire body. This means that the fungus is the guardian of our immune system, thus improving the metabolism. And this can not but affect our body shape and tone. By the way, it is believed that this infusion of health improves memory and mood elevation .... Sounds zhizneutverzhdayusche, right? Plus, the drink has a healing wound-healing and anti-inflammatory properties. He - a great antiseptic.
For harmony
It is believed that milk mushroom helps our figure. It eliminates toxins, helps in the gastrointestinal tract, and, of course, perfectly copes with its function to normalize the metabolism, including carbohydrate. That is so simple.
To tone
You spent the whole day on their feet and by evening fall from exhaustion? All fixable. Take healthful yogurt and cook foot bath. Apart from the fact that nutrients are included in it, absorbed through the skin, which is very good for your health, they also look after your feet. Infusion improves circulation, relieves fatigue. Moreover, it normalizes sweating. And fatigue is gone. Just beautiful skin well-groomed feet, ease and good mood.
For the beauty of the skin
You have just taken a shower? Do not rush to apply the lotion! Arrange a small celebration of SPA and health. Standing in the bath, put the milk in the healing skin, gentle massage. Let it soak a bit. Then rinse with water. Your skin will not only be satisfied with nutrients, but also become more hydrated, supple and soft. Through magical infusion, it is cleansed of toxins and become more healthy. What else you need to shine?
It is believed that yogurt can be used as a tonic and anti-aging face masks. Apply it to clean skin, wait until it is slightly absorbed, and wash, of course, without the use of funds for washing.
By the way, healthful yogurt comes in, as with pimples, and blackheads while. After a purification procedure to inflamed areas is recommended to put a cotton pad soaked in kefir infusion.
Beauty Hair
Dreaming of a strong and healthy hair, moisturizing and got stronger with manicured tips? Or do you want to let your hair grow faster? All feasible. After you have washed the head, treat their hair. Apply yogurt and leave it for a while. After rinse thoroughly with water. Regular maintenance will give their findings, and the hair will simply stunning. Worthy of such a smart woman like you.
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