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 Hot Housewife Eva Longoria (Eva Longoria) says that the balance - the key to maintaining a magnificent figure, which we constantly see on TV.
Moderation - that's the secret of the amazing body of the actress. The youngest star of Desperate Housewives is trying to maintain a balance when it comes to food.
"I do not torment yourself diets", - he says Eva (30). "I love fish and vegetables, but also can not do without cheeseburgers and pizza! If everything in moderation, then there is nothing wrong."
Eve is originally from Mexico, grew up on a ranch in Texas. Since childhood, she was very active and could not live without the sport.
"As a child I played basketball, gymnastics, was a support group ... well, all fascinated. I was not too good in all these activities, but I was very brisk," - she says. "I remember, I especially like basketball. I was attacking player, at first I still underestimated because of the tiny growth, but my dignity was the speed!"
Wardrobe shock
According to Eve, a figure she manages to maintain a fairly easy. But after she saw a frank clothes her character from Desperate Housewives Gabriella knew immediately that will have to seriously take up gymnastics.
"I knew that the role of Gabriella is very sexy, but I did not realize how much lingerie I have to wear it!" - Laughing Eve. "So I started training. My level - a kinesiology (the system of natural health care), with regard to exercise. It helps to be healthy, but sometimes I am very lazy."
To help maintain the activity and struggle with laziness, Eva has hired a personal trainer.
"He comes home to me and pulls me out of bed, kicking and screaming," - she says. "It's not easy. I train for an hour, three times a week. Coach oche glad that his work pays off."
"We try to diversify the program so that coach have to change it every day. One day kigboksinga, another - cardio workouts, in addition, yoga and strength training. Since each type of activity is changing, I do not get used to anything alone."
Introduction to basketball star Tony Parker (Tony Parker) was a further stimulus to support the forms.
"He's also very well-built," - adds Eve. "I love sports men!"
Plenty of greenery
One of the favorite foods of Eve is leafy greens, and even though she eats a lot, it's usually right food.
"I'm Mexican, so I cook time," - she says. "I eat a lot, but, basically, it's the vegetables. I love spinach and Brussels sprouts. Vegetables consumed with every meal."
"Maybe sometimes must go on a diet, but I never do," - says the actress. "For the most part I eat right. But the great advantage of training is that you can have what you want. So sometimes I indulge in spaghetti with meatballs."
During a trip to Paris with Tony, who was born in Belgium and raised in France, Eve fell in love with French cuisine.
"I really like to be a small and petite," - says the 152-centimeter-star. "There is nothing that I would like to change in my appearance."
Weakness Eve
Desperate Housewives star loves Mexican food.
"Enchilada, tortillas ... I love everything," - says Eva. To avoid too fatty foods, flavored sauces and cheese, she is preparing a meal at home.
"She knows how to cook Mexican food specialties without overburdening food unnecessary fats that are an integral part of the fast food," - says her friend. "Tortillevy soup with fresh homemade ingredients - her favorite. This is a great way to get enough of, but did not get the extra calories."
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