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 Summer - time for short skirts and sandals is not far off. It's time to go down. After all, well-groomed fingers, smooth knees and pale pink heels do not look less sexy than a deep neckline.
Good condition feet affects your whole body. This is the correct posture, gait and light ... In addition, on the feet are the nerve endings that are connected to the different internal organs. So not only your health is in your hands, but also your feet. Take care of them, you should always, but in the summer it is easier, more enjoyable and more efficient. When else do you run about barefoot on the sea pebbles or fresh grass? Do not miss your chance!
Daily treatments
Back home, the first thing you wash your hands? This is not enough. Get used to the new procedure: first wash your feet, then hands. You'll be amazed at how to change your health, thanks to such seemingly small things.
You want to bring your feet a little more fun? We offer simple but effective care program.
- Gentle soothing bath
Hold the legs for 20 minutes in warm water, add a handful of sea salt or regular kitchen. When I have time, prepare a decoction of the herb sage (it has an antiseptic effect), horsetail (normalizes blood circulation), chamomile (soothes irritation) or lavender (refreshing). To do this, 1 tbsp. zaley grass spoon 2 cups boiling water, cover and steamed for 20 minutes. This daily procedure you can not afford? Do something that does not require much time: just wipe the foot slice of lemon. The acid is well softens horny skin while toning. Then rub a little olive or almond oil into the skin of the feet and let soak.
- Magic Cleansing Peeling
For frequent use, select a special scrub. This tool efficiently thanks to the contained powder from the seeds of fruit or small beads of various polymers. Dead cells are removed from the surface of the foot without the slightest effort. The skin is not damaged and inflamed: scrubs contain salicylic acid, oil of eucalyptus, sage extract, and other useful components. Squeeze a little money on hand, put on foot (do not forget about your toes!) And massage for 2-3 minutes. Then wash away well, alternating warm and cold water. Get used to use exfoliating and heels will be pink and smooth as a baby. Pay attention to your knees: to make it look less manicured not treated their body scrub (it softer).
- Latest Important bar
After peeling necessarily smazh skin moisturizing cream or gel with soothing ingredients (extracts of witch hazel, chamomile, celandine).
We are struggling with calluses
On the fingers (especially the big and little finger), the heels and the balls of the feet can occur calluses and corns. This painful keratinous tissue formation occur in places where shoes rubbing or pressing, and sometimes simply by virtue of the pressure body weight. First of all usvoy: you can not cut the corn! Dry (with cone-rod spine) is better to remove the cabin.
Pumice and corn plasters save from small blisters. Just keep in mind that after the removal of corn plaster on its surface appears very delicate thin skin. Cover this place special protective adhesive-pad.
Lemon compress will help get rid of any corn for a week. Before going to bed to cut the top of the lemon (that was not only the skin, but the flesh), attach to corn pulp and bandage. Then put on your socks to your building or slip during the night, and lay down to sleep. It is possible a slight burning or itching sensation, but the effect is stunning and just 7 days!
Saline baths - a recognized leader in the fight against corns. Prepare a solution of 1 tablespoon of the calculation of salt per 1 liter of cold water. 5-15 minute procedure is repeated until a complete cure.
Lotions of cold milk quickly soothe unpleasant burning sensation when on foot formed a painful blister.
And, finally, that even on a hot day, you have not a bad mood because of the fact that with your legs that something is wrong, use the deodorizing means to stop. They contain menthol, as well as antiseptics, pleasantly cooling and giving a feeling of freshness.
Use these recipes every day, because the regular care - a sure way to ensure that your feet are the most beautiful!
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