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 Breaking the five myths about cellulite.
Drinking plenty of water reduces cellulite
The lie: in fact, the idea that drinking a lot of water, you better skin condition, is wrong, of course, if you do not suffer from dehydration. And all because of the fact that the water does not destroy the toxins that cause cellulite. And sometimes the situation can only worsen.
Training prevent cellulite
False: even the most trained athletes may appear cellulite. However, the smaller the amount of fat that you have, the less likely that you will have the orange peel, so, in that no matter what, exercise and play sports to burn fat and strengthen muscles.
Liposuction helps to remove cellulite
False: Since the cause of cellulite is dense bundles sinewy tissue, removing the fat layers, which are under the skin, you can only enhance the effect of uneven skin. "Liposuction is recommended to improve the contour of patients with fatty deposits nepoddatlivymi, but never as a means to combat cellulite" - say plastic surgeons.
A healthy diet will prevent cellulite
False: Healthy eating - always a good idea, but special products will not prevent or relieve you of cellulite. However, unhealthy food is a source of fat, which increases susceptibility to cellulite. And beware of common anti-cellulite agents. There is no evidence that they are effective.
Cellulite only affects women
False: Some men suffer from cellulite, and data show that, at least 6,000 American men seeking help from this "disease". Recent studies have shown that these men have low levels of the hormone androgen.
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