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 Have you ever wondered why some women, dieting, feel great, and you have the same conditions ugly mood and constant hunger? Heavy drinking water, small portions, good chewing - it all helps. The following are some factors that you should observe if you want to effectively combat obesity.
1. Test your taste buds
Every fourth person on the planet has a high tolerance to sugar, so to meet the needs of such a person will need larger portions. In contrast, people with bad taste receptors ("antidegustatory"), there is a "superdegustatory", which all have very distinct taste.
2. Tidy your sex life
Is there enough sex in your life? Its absence can cause appetite. How is your sex life, diet and coordinates the hypothalamus, therefore, satisfying one appetite center, you will automatically satisfy the other.
3. compare their dreams
According to the law of attraction: the more you think about it, the more you want. Whatever you hold in your mind, your body tends to pull it off. Therefore, wanting a piece of candy or cookies, the sooner you will realize the desired, the sooner satisfy their need. The most basic rule - to keep under control all the desires that they did not reach its climax.
4. Test your sensitivity
You urgently react to the people around them, constantly irritated their interference in your life? So you need to protect yourself from such contacts. Scientists have noticed that some people are trying to strengthen their protective shell by means of food, so you start to accumulate extra fat. To avoid this, try not to pay attention to the people that cause you negative emotions and do not in any way respond to their provocations.
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