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 According to the publication Science Daily, there are studies showing that caffeine may be better than a nap or a placebo, to help the workers to avoid mistakes in the workplace. Coffee was the most effective in other neuropsychological tests.
For example, after coffee consumption were recorded such reactions as better concentration, improved memory, understanding, and generalizations. Well, one more reason to ask the chief to put on the coffee machine!
This study was, however, a number of refinements. Similar reactions were observed only in people aged 20 to 30 (other ages is not considered). In addition, researchers say caffeine, which has a positive effect on performance, may be contained not only in coffee but also in energy drinks and energy food.
Author: myCharm: Julia Gnedina
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