How to choose the level of SPF?
 Gone are the heavy and greasy sunscreen, modern sun - soft, easy to use, almost imperceptible, compact - just one advantage. There remains one problem: how to select Protection SPF record?

The numbers next to the abbreviation SPF rise higher and higher, more and more manufacturers promise. And how many actually need for reliable protection?

A dermatologist from New York Anne Chapas says the following: "It is a myth that if the figure is several times higher, and the protection of the above in the same amount. Consumers may consider that the index, for example, SPF 100 2 times stronger than SPF 50. Indeed, the protection in this case only a few percent higher. " However, to protect your skin from the sun is needed. And it is not only the prevention of aging, sunburn - one of the main causes of skin cancer.

So what level SPF choose?

Another American dermatologist Dr. Kenneth Beer from Palm Beach advises: "You should not receive less protection than 30. If you have fair skin and the eyes, look for funds with the number 50 and above. At the same time, I do not think that the figure of 60 has much of a difference compared to 50. But if you see similar products in price and quality, why not choose yet the greatest possible number? ".

As for the ingredients, which must be in sunscreens, the Fund for the fight against skin cancer refers to the following: avobenzone, oxybenzone, mexoryl, zinc oxide and titanium dioxide. This also results in the Fund a few tips for choosing the tools from the sun:

- Waterproof creams (water-resistant) - are those in which the level of SPF is effective after 40 minutes of immersion in water.
- Mark "strongly waterproof» (very water-resistant) indicates that the filter is running within 80 minutes of immersion in water.

All sunscreen products require reapplication during the day, but most women do not, in particular, if on the face makeup. Let's hear more expert advice on the use of sunscreen:

- "For the majority of re-use should happen when they plan to go to the open air, and not when they are in the office during the day. For those who use make-up - good news. They protect themselves from the sun more, especially if you choose funds with performance SPF 30 or more, as well as mineral makeup, which is able to effectively protect from the sun, however, for a short time "- says Dr. Beer.

Author: myCharm: Julia Gnedina