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 It's no secret that beer is an excellent hair conditioner. And now even more encouraging news, especially for those who love this drink. It turns out that beer (in reasonable doses, of course) can in some ways to help women's health.
Everyone knows what is the role of calcium in our body, especially for the health of our bones. But few know that it is not less important for the bones is silicon. There are studies of American scientists from the National Institutes of Health, according to which the silicon is very important for the growth of bone and connective tissue.
So, it turns out that beer contains silicon needed us, and its moderate consumption can compensate for its deficiency in our body. Silicon is present in beer in the form of some soluble acids (orthosilicic). But it is important to know that not every beer has a useful component for us - silicon. Scientists have released results of a study of beers on the market, and that some of their conclusions:
- Beer from barley contains more silicon than beer from wheat, barley as (especially barley husks) has a high content of this element. Hops also has a large silicon content (even more than in barley), but such varieties still less in the market.
- Dark beers are composed of smaller silicon due to thermal stress during the brewing process. Naturally, not pasteurized beer also has more silicon as not heated.
- The bright non-alcoholic beer varieties have the least silicon.
However, our opinion is that drinking beer for healthy bones still not worth it. Side effects that accompany the use of alcohol, a lot of disappointing than the absence of a dose of silicon. A "get to» this substance the body may and without alcohol, for example, eating oat bran for breakfast.
Author: myCharm: Julia Gnedina
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