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 These simple but effective exercises You can do in front of the boss. He did not notice!
There are a set of exercises for the face, which is risky to perform in public - too emotional grimaces obtained.
But there are also exercises that can be executed on almost in front of his boss, and now, when you sit at the computer and read the news of the site MyCharm. Try?
The first exercise for the muscles around the mouth - repeat several times in succession English sounds X and Y with a good, pure Anglo-Saxon articulation. Repeat better silently.
The second exercise - for neck and facial contours: elbows on the table, put his chin on hand - folded into the lock on the fingers and rests his chin in this obstacle, straining the neck, chin, and even if you try - the press. Freezes for a few seconds and repeat again and again.
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