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 Cardiovascular disease is rapidly "younger." Along with obesity, they are one of the main enemies of modern man. Did you know that only slightly modifying the diet can reduce the risk of their occurrence?
The reason for the development of atherosclerosis, which can lead to heart attack or stroke, is
cholesterol
. That is the substance of animal origin literally clogs our blood vessels from the inside. Settling on the walls, it gradually narrows the lumen of the vessel and thus impedes the normal blood supply to organs and tissues. In case of acute malnutrition necrosis - death of a certain area of tissue. This is a heart attack.
Cholesterol is found in almost any animal products, whether meat or dairy products, as well as directly produced in the body.
It is interesting that in a certain amount of cholesterol we really need - it is a building material for cell membranes.
But at the same intake of cholesterol is much lower than we consume. Thus, the person required per day to 300 mg, while in the 100 grams of beef contains 85 mg of cholesterol, and in some types of butter and even more - 190 mg *.
Thus, elevated levels of cholesterol in blood is undesirable. But how to avoid it? It turns out that one of the most important means of prevention is diet. The National Association of Dietitians and Nutritionists conducted a study which showed:
Spread Rama helps reduce the amount of cholesterol consumed
. Thus, patients in the diet which was included spread Rama, rarely mentioned the hunger, feeling full longer they remained. In addition, all study participants noted the pleasant taste and aroma spreads Rama.
The study Rama spreads are recommended by the National Association of Dietitians and Nutritionists for people suffering from cardiovascular diseases and obesity degree I-II **.
Rama spreads line consists of three products:
Rama Vitality (Vitality)
- Classic spread, energizing and good mood for a full active life.
Rama Olivio (Olivio)
- Spread with natural olive oil, characterized by a special, delicate taste.
Rama Light (Light)
- Spread with reduced fat (40%), helping to easily follow the figure.
Spreads Rama can not only spread on bread, but also to add in cereals, side dishes, used for baking, frying, or quenching. Try them today, enjoy their superb flavor and take care of your health! **
* Skurihin IM, VA Tutelian Tables of chemical composition and calorific value Russian food. Directory. Moscow, 2008. ** Spread Rama - food, not a drug.
Author: MyCharm.ru: Anna Shustrova
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