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 What is a "liquidation" by Gwyneth? It's getting rid of all the excess in the diet. It adheres to the principle of not only the actress, but her entire family: husband Chris Martin and two children. And the result is obvious - in youth and slimness Gwyneth.
Diet "liquidation" - a few simple (but strict) rules:
- Drink plenty of mineral water
- Exclude from the diet all dairy products and wheat
- Avoid any alcohol and caffeine
- Eat only natural, fresh and unprocessed foods
- Eat as much organic products
Gwyneth and the family refused as from soy and sugar. If you stick to the principles of "liquidation" in everyday life, it will lead to a very rapid loss of fat. Such a diet will help your skin, hair and nails look better, become healthier and all internal organs.
Author: MyCharm.ru: Julia Gnedina
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