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 Nuts - a rich source of vitamins and minerals that are very important for a thorough skin care.
Nuts - One of the unique natural products. The nutritional value of nuts is very high, and even if in the world there will be no more food, eating some nuts, a person will receive all the necessary proteins, fats and carbohydrates. This richness in nutrients people celebrated in ancient times and used the useful properties of nuts in medicine and cosmetology.
Filbert
Hazelnuts or filbert is one of the places of honor among the walnut trees. Thanks to its nutritional and medicinal and industrial hazelnuts is an essential component of medical and cosmetic products. Hazelnut is rich in nutrients, the caloric content (700 kcal), it exceeds by 2-3 times the bread, milk 8 times, as well as chocolate.
Chemical composition
Hazelnut oil contains 58-71%, 14-18% well absorbed by the body of protein and amino acids, 2-5% sugar, sucrose presented, as well as vitamins B and E, iron salts. Hazelnut kernels and wild hazel contain all 20 amino acids needed by the human body, 9 vitamins, macro- and microelements. They also have medicinal properties.
Interesting!
Because of the extremely low carbohydrate content of hazelnut can be taken even with a very strict diet and did not recover.
Body scrub
Take 2 tablespoons of hazelnut, minced, grated zest of ½ orange and ½ lemon. Mix orange juice and dilute to the state of slurry. Apply the scrub on the body with light massage movements, so as not to traumatize the skin.
Hazel Lotion
Not only are nuts, hazel and threads are used in cosmetology. To prepare the lotion nut mix 3/4 cup of rose water and 1/4 cup hazelnut (an infusion of young twigs of hazelnut). Ideal for oily skin.
Important!
For the preparation of rose water, mix rose oil (2 tablespoons) of water (4.5 L) and mix thoroughly.
Cedar
Pine nuts - seeds of Siberian pine - very rich in oil and protein - in composition they are even close to the egg white. Pine nut contains substances that have antibacterial properties. That is why cosmetics cedar help fight acne and pimples. In addition, pine nuts contain silicone, through which the skin becomes more supple and elastic.
Chemical composition
By quantity of phosphorus phosphatidic they surpass all other known nuts. The kernels of cedar contain 63, 9% of high-quality oil and 17, 2% of easily digestible protein, composed of 19 amino acids. Furthermore, these nuts are a source of minerals such as manganese, copper, potassium, magnesium, zinc, and cobalt.
Recipes for the care of dry and sensitive skin:
1.
Skip the pine nuts in a meat grinder. Mix 1 teaspoon of crushed pine nuts with olive oil and 1 egg yolk. Apply the mixture to clean face and neck for 20-30 minutes. Rinse with cool water.
2.
Skip the pine nuts in a meat grinder. Take 2 tablespoons of nuts and mix them with cream to form a slurry. Apply on face and neck for 20 minutes. Rinse first with warm, then cold water.
Cedar oil
Cedar oil is a rich source of natural antioxidants. Such properties are set in vitamins E, A, carotenoids, niacin, in minerals such as magnesium, calcium, zinc, and manganese; in sulfur amino acids.
Cedar oil can provide a complete skin care - it can be used to cleanse, nourish and protect the skin on all body parts. Oil well dissolves and removes all impurities, purified skin provides nutrition, vitamins - antioxidants protect the skin against aggressive radicals, slowing down aging, fats are formed on the surface of the thin film of the skin, to retain moisture, but do not suffocate.
Coco
Coconut - the fruit of paradise exotic countries. The pulp and coconut oil promotes rapid regeneration of the skin, moisturizes and makes it velvety.
Coconut oil
Coconut oil perfectly protects, softens and smoothes the skin, due to its property to be created on the skin surface protective film. Another advantage of coconut oil - its total digestibility skin. The oil moisturizes, nourishes and protects the skin. Suitable for all skin types, not comedogenic. Coconut oil - the perfect remedy for a massage. It instantly makes the skin soft. With regular use prevents the formation of cracks on the hands and heels.
Interesting!
Coconut oil can remove makeup, including eye.
Body scrub
The shredded coconut meat (2 tablespoons) mixed with 1 tablespoon of cream. Add 1 teaspoon of sea salt fine grinding, and 1 teaspoon, grind in a coffee grinder oat flakes. Mix thoroughly. Put cooked weight on steamed face and neck for 20-30 minutes.
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