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 On the Apple Spas that whatever we ask, we,
The Lord looks at us through the eyes of autumn.
(Yury Lores)
Apples and fresh honey - if they come, "finest hour", it is time to prepare for the fall! Transfiguration of Christ, the transformation of nature and the transformation of internal and external - of course, in these celebrations is a deep meaning, but I will touch on only the external side, this aspect because is important, after all, the body - is a vessel, which is home to the soul, so its condition is not indifferent as the "vessel" looks.
Well, help us to make it beautiful, attractive and worthy of a great transformation of the soul, it is apples and honey.
Apples
An Apple
- Is the most common in our diet fruit that we eat throughout the year, starting from mid-summer until the spring. But apple, Dolezal until May, far over their useful qualities to the inlet August freshly picked apple. Nutritionists say: to maintain health, we need to consume 48 kg of apples per year, and at least half of this amount in fresh form. Apples contain virtually all the necessary body minerals (potassium, phosphorus, calcium, magnesium, sodium, iron), vitamins (C, E, carotene, B1, B2, B6, PP, folic acid), and, moreover, all that - in an easily digestible form. It is proved that two apples a day lowers cholesterol by 16 percent. Pectin is contained in them, removes arsenic and lead, which we get from water, air and certain foods. It also effectively cleanses the body of toxins.
Well, in any case, do not forget to eat apple seeds, in fact, only 6-7 seeds cover the daily requirement of iodine, and, in addition, they have recently found vitamin B17 (letril), which has anti-cancer properties and reduces fatigue of the body.
In addition to health, apple consumption has a beneficial effect on the appearance, preventing wrinkles and promoting hair growth. From apples can make a good mask for the skin.
Masks from pureed apples
Such masks refresh, vitaminize and nourish any skin. For oily, porous skin mask has an astringent effect.
Face mask from apples
Peeled apples grate. If you have dry skin Mix applesauce with a tablespoon of olive oil, milk or cream, and oily - with egg white. Apply to face and neck for 15-10 minutes. Rinse with warm water.
Face mask malolactic
This mask refreshes the skin, has a rejuvenating effect. Apple peel, chop and cook in 1 tbsp. milk, then mash with fork. Another warm malolactic mush put on your face for 15 minutes and then rinse with warm water.
Cleansing apple and egg face mask
Peeled apples grate on a fine grater and whisk 1 egg yolk. Apply weight to your face and leave for 15-20 minutes, then rinse with warm water. In addition to the cleaning effect, nourishes the skin.
 Soothing apple-carrot face mask
The mask improves skin elasticity. Apple and carrots grate, add 3-4 tablespoons yogurt, mix and apply on face and leave for 20 minutes. Rinse with warm, then cool water and wipe face tonic. Apply nourishing cream.
Apple vinegar
And yet apples can be a very useful product - apple cider vinegar. They can wipe your face instead of a lotion, but you can rinse hair after washing. When rinsing the hair with a solution of apple cider vinegar (1: 6) removed the remains of shampoo, hair and scalp are animated, hair becomes soft, fluffy and easy to comb
Honey
That's really who can be rightfully considered a "lifeguard of the year"! From what only problems and illnesses are not treated successfully with honey from a common cold to serious such as varicose veins, psoriasis, atopic dermatitis, arthritis, and osteochondrosis. A pump start fresh honey from the hives it in August.
The composition of honey more than 30 mineral trace elements: iron, iodine, zinc, cobalt, manganese, fluorine and others, as well as a whole range of vitamins.
Indispensable honey and cosmetology. It has antimicrobial properties, making the skin soft, supple. Before applying the mask of honey, prepare the person clearing his lotion or decoction of chamomile, and then apply a hot towel on your face for a couple of minutes - and will reveal the pores of biologically active components is easier to penetrate into the deeper layers of the skin. The effect of the mask is maximal effect. Remove the mask with a cotton sponzhikom should be soaked in warm water.
Face mask of honey and herbs (chamomile, peppermint, sage)
Anti-aging, moisturizing effect. Mix in equal proportions with honey gruel one herb or juice of grapes, and apply on face for 10-15 minutes is recommended for dry, aging skin. To obtain a slurry of leaves, it should be to grind and add a little water.
Face mask of honey and milk
In one tablespoon of warm milk 1 tbsp grind honey. Then, apply the mask on your skin with a cotton swab for 15-20 minutes, rinse with warm water. It is recommended for pale and flabby skin.
Face mask of honey, oatmeal, cabbage juice
Perfectly it refreshes and rejuvenates, gives the skin a healthy color, nourishes dry skin. Beat 1 protein, add cabbage juice, 1 tablespoon honey and 1 st.l.ovsyanoy flour, mix well and apply on face, wash off after 15-20 minutes.
It is useful to wash the skin in the evening, "honey water" (1 tbsp. L. Honey 2 cups of warm water) washing process lasts for 5-7 minutes, then the face should be rinsed with clean warm water without soap.
Hair masks of honey have a good therapeutic effect on hair loss.
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A tablespoon of honey mixed with a tablespoon of aloe juice, a teaspoon of garlic juice and egg yolk. After 20 minutes, rinse your hair well. Take another 1 egg yolk, apply on hair and rinse with water.
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A teaspoon of honey, mix with 3 teaspoons of castor oil. Heat the mixture slightly and apply on hair. An hour later, rinse.
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A teaspoon of honey stir well with a tablespoon of mayonnaise, 2 crushed cloves of garlic and egg yolk. This mask can be left on overnight. In the morning head wash and rinse the infusion of herbs.
One important note: if the mask for hair with eggs (protein or egg yolk), then wash off the mask with the hair must first with cool water, the eggs are not curled, then too warm. Otherwise, wash the hair will be difficult.
Honey and help those who are trying to lose weight: instead of snacks (if hungry pesters) teaspoon honey eat - there perehochetsya, and at the same time replenish the body with plenty of vitamins and minerals.
Well, not to mention the gorgeous honey as a massage tool.
The unique properties of honey in combination with massage help cleanse the skin, eliminate cellulite, eliminate toxins.
Honey massage helps rapid correction and conservation of persistent result, thanks to strong immunomodulatory and strengthening properties of honey.
Apples and honey
Imagine if each product is so useful, what effect can be achieved by applying them together! So, grate on a coarse grater one green apple. Add 2 teaspoons of fresh honey. Apply on face for 15-20 minutes. Rinse with warm water. Wipe face with ice or cold water wash. Apply a moisturizer. After a hot summer, this mask is really salvation for sun-dried, tanned, and rough skin.
Beauty and health to all!
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