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 Spring. Come warm sunny days and bring with them a change on the streets there are people dressed in brightly colored clothing on their faces bloom joyful smile, and from under the skirts become visible bare legs. And what will those legs - taking care of their lovely hostesses.
Of course, no one says that we do not take care of our feet in the winter
. We care, but not so hard, because in our "neteplichnyh" conditions want to put one hundred odezhek, whatever - with or without buckles
. And our legs the first to receive care in the form of insulation, and everything else moves into the background
. And even if it does not move, it still has legs hard times - skin suffers because of temperature changes, lack of sunlight, wearing warm winter shoes
. And as a result, tend to become dry and pale, with an elegant blue shade
. On the feet may appear blisters corns, cracks, and may increase sweating
. By the way, about them today and will be discussed
. I mean, on my feet, because sometimes in the fight for a smooth tanned skin legs, we forget about our feet, supports
. No, pedicure we do regularly
. But, you see, "buzzing" limbs, painful blisters, and the realization that from your feet smell today "is not roses," not gives you a charm
. Particularly "valuable", that all these problems are not only seasonal, but year round
.
So, to make our legs look and feel fine, any problems troubling us need to fix. To do this, we shall understand them in order:
Calluses, corns
Before going to bed to steam foot and attach to the small calluses crust of lemon with pulp, secure with a bandage. The procedure is repeated daily until the desired result.
Take aloe leaf, cut in half and attach to corn at night. In the morning the softened callus with a pumice stone to remove. If necessary, repeat the procedure.
Take a piece of propolis, knead, and make him a cake. Attach to the corn and secure with a bandage or plaster.
Take a few cloves of garlic and bake in the oven. Ready to grind the garlic into mush and mix with sour cream in a ratio of 1: 2. The resulting mixture was applied to the corn and secure. The procedure is carried out to obtain result.
If corns do a mixture of 1 tsp. Olive (sunflower) oil, 5 drops of calendula oil and 1 tsp. Salt. Steam feet with a pumice stone to process and actively to rub the mixture into the foot.
Cracks in heels
Dissolve 1 tsp. Of potato starch in a water glass, then add Three more glasses of water. Keep feet in the bath for 10-15 minutes.
Take 1 tsp. Lemon juice and mix with 1 tsp. Almond oil. The mixture lubricate the problem areas.
Take 1 tbsp. spoon of calendula flowers pour a small amount of water so as to cover the flowers, and boil for 5 minutes over low heat. Small onion grind and grind the pulp into 1 tbsp. Kalanchoe spoon. Stir all the ingredients and put the resulting mass to crack bandage. Leave the compress on for 3 hours.
Take one apple, cut into cubes and cook in milk until, until the mixture becomes mushy. Cool slurry to a pleasant temperature, put on your heels, put on plastic bags and socks. Mask hold for 30 minutes.
Tools Athlete's Foot
Take 200 grams of oak bark, pour a liter of water and boil for 20 minutes. The broth to cool, drain and add to cool water (1 tbsp. Spoon on 1 liter) to the bath.
Take 1 tbsp. spoonful of black tea, pour a glass of boiling water, let it brew. Then drain and add to the tub with tepid water.
In the tub with warm water and add 2 drops of lemon oil and 5 drops of rosemary oil.
Take 2 tbsp. spoon a succession, pour 0, 5 liters of boiling water. Let stand for 30 minutes. Strain, pour the broth into the tub with warm water. Keep your feet in water for 15-20 minutes.
Mask to soften the skin stop
Pour in the tub with warm water, add a glass of milk and lower in his feet for 10 minutes. Then wipe dry with a towel and apply a mixture of: 1 tbsp. spoon of refined sunflower oil mixed with 1 tsp. of table salt and add 5 drops of oil calendula. This toning mask will help when dry and rough skin of the feet, as well as swelling of the legs.
Take the easy cream or body lotion lean texture. Add to it a pair of drops almond, lavender and tangerine oil. Then, a few pinches of coarse sea salt and juice of half a grapefruit. Stir well - at mixture should resemble the consistency of sour cream. Apply the mask for 15 minutes, then rinse with warm water. This mask moisturizes the skin.
Well steam out feet with a pumice stone handle, and then apply glycerine. Top wear plastic bags and socks. Leave the mask on for 2-3 hours or overnight.
Take 1 egg yolk, 1 tsp. Of honey and 1/2 tsp. Lemon juice. All mix thoroughly. Apply to steamed and processed pumice foot. Wear plastic bags and socks. Keep the mask for a few hours or over night.
Take 2 tbsp. tablespoons olive (almond, Dog rose) oil, add a few drops of vitamins A and E in the oil. Stir, applied to the skin stop steaming and massage well. After that, put on plastic bags and socks. Keep the mask for a few hours or over night.
Heaviness in the legs, swelling
Take 100 grams of dry mint, sugar and 1 liter of boiling water and let stand for 30 minutes. Strain, pour the broth into the tub with warm water. Keep your feet in water for 15-20 minutes - it will remove the heaviness and fatigue.
If the legs ache and swell, they can lubricate the following broth. Take 1 tbsp. spoon of garlic chesnokodavku passed through, pour 2 cups water and cook for 5 minutes. Cool, drain and rub into the skin massaging feet. Massage is desirable to perform in the morning and evening, for at least 5 minutes.
Take 2 tbsp. tablespoons chamomile, pour 1 liter of boiling water. Let stand for 30 minutes. Strain, pour the broth into the tub with warm water. Keep your feet in water for 20-25 minutes.
Take 3 tbsp. horsetail spoon, pour 1 liter of boiling water. Boil for 10 minutes. Strain, pour the broth into the tub with warm water. Keep your feet in water for 15-20 minutes.
Heel spur
Melt in a water bath 100 grams and 5 grams of honey mummy carefully mix. A mixture of rubbing the heel of 2 times per day, or to make compresses on the night.
Get fresh burdock leaf and attach it with a bandage to the sore spot. The dressing leave for the night. You can also lay a small piece of leaf in shoes in the afternoon.
Take a few cloves of garlic, passed through chesnokodavku and attach to the heel as a compress for 15-30 minutes. The procedure is done daily for two weeks. But if the garlic is strong burning or there were allergic reactions, from this method should be abandoned.
Take a little red pepper, pour in a sock under the heel and walk all day.
Take a few kernels of walnuts, crushed by means chesnokodavki. The resulting slurry was applied to the affected area and secure the bandage. Leave compress at night.
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