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 The reputation of the coffee in the history of more than controversial.
The debate on the subject, what more in coffee - good or harm - do not cease no longer a century, ever since the Venetian merchants brought coffee for the first time in Europe, the Middle East, and in 1645 in Italy opened its first coffee house
. Already in 1657, when coffee was first imported into London from the Middle East, in the bright advertising spoke of "very useful and natural drinks, helps with indigestion, loss of strength, heart disease" and still a number of diseases
. True, they say that in the first open coffee shops were not allowed women (what an injustice!) And angry city woman in London tried to ban coffee, allegedly because he has a bad effect on men's health
. "Women's Petition against Coffee" - the so-called document compiled by women-residents of London
. Europeans are more widely introduced with this product in 1683, when after the defeat of the Turks at Vienna in the train Turkish army retreated revealed considerable reserves of coffee zerёn
. So Coffee came to Europe to seize the hearts of all Europeans
.
But despite this long history, coffee does not cease to be the subject of more and more research, scientists (and scientific) discussions. What is it stipulated that such is contained in this natural product that is a mixed assessment?
Firstly, it
Caffeine!
As is known, Caffeine - a drug. It acts on the brain areas responsible for obtaining pleasure. Vegetovascular system avid coffee lover is dependent of flavored drink, and therefore refuses to fully work without servings doping. Fell under the attachment to the coffee man without a morning cup of favorite drink feels depressed, he could not resist the drowsiness have blood pressure problems, often suffers from headaches. But these negative effects occur only when immoderate (more than 4-5 cups) of consumption. Simultaneously with this European study shows that those who drink three cups of coffee per day, improves long-term memory.
With this moderate consumption of coffee dose is kind of charge to vessels - Caffeine keeps them in good shape and at the same time speeds up the metabolism. And when you consider that caffeine has also a number of other useful properties, for example, reduces the risk of liver cancer, increases the body's ability to withstand exercise, helps to lose weight - for a healthy person is perfectly normal to drink two to three cups per day (available in Since coffee cup, rather than open circles).
Canadian researchers recently found that even moderate amounts of caffeine - 1, 5 mg on days 0, 5 kg of body weight - makes exercise much more effective. Caffeine helps transform fat into fuel for muscles, which increases their efficiency. In addition, since, as part of the caffeine found in many drugs that stimulate the central nervous system, including askofen, novomigrofen, novotsefalgin, piromein, tsitramon. One cup of espresso, in fact - a small first aid kit: it contains up to 100 mg of caffeine - as much as, for example, two tablets askofen. Frankly, I do with a little headache or lethargy pleasant to drink a cup of real coffee, take a pill than tsitramona.
Coffee - the drink of youth and health
 One or two cups of coffee a day just need to drink if you want to be young and healthy, says an American chemist Joe Vinson, professor at the University of Scranton. His studies, he devoted subject content of antioxidants in coffee, and proved that coffee is one of their main suppliers in the diet of modern man.
Antioxidants - compounds that interfere with the harmful effects of oxygen free radicals, the contents of which our body ages, causing more cancer etc. Of course, coffee - not only their source - there are in fact more vegetables, fruits, dry red wine, tea, vegetable oils, but, nevertheless, and coffee makes a very significant contribution to protecting our youth and beauty from free radicals.
Cosmetologists have long since learned to use the beneficial properties of coffee for its noble objectives. Scrubs based on coffee grounds, lotions, rinses, compresses, creams based on green coffee oil - can be considered a real mine of coffee nutrients. It is perfectly fight cellulite and stimulate circulation. Provides ease of feet. It strengthens blood vessels. Additionally, caffeine activates the cell metabolism (that is priceless for those who want to look young) and lymph flow, therefore part of some night creams and funds for the skin around the eyes - it helps get rid of puffiness.
Coffee and hair
The use of high doses of caffeine prevents alopecia. This conclusion, doctors from the University of the German city of Jena, however, it concerns mostly men. But, nevertheless, as a result of research by German doctors have found that caffeine (in the form coffee grounds) can be used as a local agent, acting directly on the scalp for both men and women - "rubbing caffeine" useful to all.
Well, if you are brunette or brown hair, then you will approach the coffee rinse. After his regular use of any type of dark hair shine and gain exciting chocolate hue.
The recipe.
Pour 3-4 teaspoons natural ground coffee 2-3 cups of boiling water. Place on a moderate fire and cook 5-10 minutes. The resulting coffee decoction cool, strain and use. The result is verified by many generations of brunettes.
Useful for hair in their stained with henna, henna to add brewed couple of spoons of ground coffee for the scalp, such a procedure is very positive effect, and the hair color after dyeing becomes a rich brown.
And here is the recipe
Jennifer Love Hewitt
: Cool brewed unsweetened, strong organic coffee and spray spray it on your hair, then comb the curls and, if necessary, repeat the procedure. The hair will shine, the color is bright and saturated.
Coffee and breast
A study conducted by a group of researchers led by medical expert of the Swedish University of Lund Helena Yerstrem, set: coffee consumption may have a significant effect on breast size ... towards its reduction. The fact that about half of all women in the world there is a gene that is mutated in the use of caffeine and causes a decrease in the volume of the breast. For the gradual reduction of the female breast only three cups of coffee a day. Probably not all coffee lovers this message will cause joy, but let this serve as a comfort is very important addition: In addition to reducing the size of the breast is reduced and the risk for women breast cancer and heart disease.
Coffee and body
 We will not argue with the statement: drink lots of coffee - bad! And, behold, they cover some parts of the body, on the contrary, it is useful to coffee - a famous wrestler from cellulite and fat deposits.
Anti-cellulite body wraps
Take a little heated coffee grounds, the palm or sponge loofah scrub the coffee grounds in the areas of the skin affected by cellulite.
Then wrap the skin with coffee grounds the film and leave for 20-25 minutes. For best effect, use at the end of the procedure massager. After 25 minutes in a warm cocoon coffee mask is washed off. They say that this way you can get rid of 0, 5 pounds per session.
To achieve positive results, this scrub need to use twice a week.
Coffee is known for its ability to soften skin and remove toxins from her, to get there under the negative influence of the environment. This useful feature can use and prepare the mixture for the rapid exfoliation in the shower.
Recipe 1.
Ingredients: 1 tbsp. Spoon the ground coffee, cream soul.
Preparation: just add 1 tbsp. spoon ground coffee into a solid portion of the cream for the soul. Mix them - and you get a body scrub. If as a cream you choose "Coffee with Cinnamon", the peeling will double action. Instead of cream for the soul, you can use sour cream.
Recipe 2.
Ingredients: 1 tbsp. Spoon the ground coffee, 1 tbsp. Spoon sugared honey.
Preparation: Candied honey in the form of rather large granules mixed with ground coffee. Stir and use as ordinary scrub. Moreover, this tool can be used for face and body. The skin becomes smooth, soft and velvety.
I think the point in dispute supporters and opponents of coffee will be delivered soon. And we, meanwhile, without any harm to the health and appearance can drink a cup of coffee at breakfast and after dinner. Skin from this will only get better, and figure it can not hurt, unless abuse this wonderful drink.
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